Dry Navratan Korma
Lunch, Vegetarian
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Dry Navratan Korma Nutrients FAQs
Nutrients
- Vitamin C:Dry Navratan Korma has 20 mg of Vitamin C.
- Dry Navratan Korma has 80mg of Calcium.
- Dry Navratan Korma has 30mg of Sodium, Na.
- Dry Navratan Korma has 300mg of Potassium, K.
- Dry Navratan Korma has 5mg of Iron.
What is the calorie content of Dry Navratan Korma?
A typical serving 1 bowl (250 grams) of Dry Navratan Korma contains approximately 400 calories.
You can check the exact calorie content by logging Dry Navratan Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Navratan Korma have?
The amount of fat in Dry Navratan Korma depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Dry Navratan Korma contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Navratan Korma have?
The protein content in Dry Navratan Korma depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Dry Navratan Korma contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Navratan Korma, Download Nutribit app for healthier you!
How much sugar does a Dry Navratan Korma have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Navratan Korma.
How Much carbohydrates (carbs) is in Dry Navratan Korma?
The amount of carbohydrates (carbs) in Dry Navratan Korma depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Navratan Korma.
How Much Fiber is in Dry Navratan Korma?
Dry Navratan Korma contains approximately 10 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Navratan Korma for healthier you!
What vitamins and minerals are in a Dry Navratan Korma?
Vitamins in Dry Navratan Korma:
Dry Navratan Korma contains following minerals:
General
Does Dry Navratan Korma contain caffeine?
Dry Navratan Korma does not contain any caffeine.
Does Dry Navratan Korma contain alcohol?
Dry Navratan Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Navratan Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Navratan Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Navratan Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Navratan Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Navratan Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Navratan Korma for free?
Yes! Since Dry Navratan Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Navratan Korma with water tracking feature?
Nutribit automatically calculates the water content of Dry Navratan Korma and adds it to your daily hydration log. Simply log Dry Navratan Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Navratan Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Navratan Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Navratan Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Navratan Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Navratan Korma
Fiber and Zinc in Dry Navratan Korma improves skin health.
Fiber in Dry Navratan Korma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dry Navratan Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Dry Navratan Korma supports building and repairing tissues.
Builds and repairs tissues in Dry Navratan Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Navratan Korma supports immune function.
Supports immune function in Dry Navratan Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Navratan Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Navratan Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Navratan Korma provides energy.
Provides energy in Dry Navratan Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Navratan Korma supports muscle growth and strength.
Supports muscle growth and strength in Dry Navratan Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Navratan Korma helps in weight management.
Helps in weight management in Dry Navratan Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Navratan Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Navratan Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Navratan Korma supports bone health.
Supports bone health in Dry Navratan Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Navratan Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Navratan Korma is essential for the health and growth of hair, skin, and nails.
Protein in Dry Navratan Korma regulates blood sugar levels.
Regulates blood sugar levels in Dry Navratan Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Navratan Korma supports digestion.
Fiber in Dry Navratan Korma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Navratan Korma supports heart health.
Soluble fiber in Dry Navratan Korma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Navratan Korma aids in weight management.
Fiber-rich foods in Dry Navratan Korma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Navratan Korma regulates blood sugar.
Fiber in Dry Navratan Korma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Navratan Korma promotes gut health.
Fiber in Dry Navratan Korma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Navratan Korma lowers the risk of colon cancer.
A high-fiber diet from Dry Navratan Korma is linked to a reduced risk of colon cancer.
Fiber in Dry Navratan Korma helps lower blood pressure.
Adequate fiber in Dry Navratan Korma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Navratan Korma boosts immune function.
Fiber in Dry Navratan Korma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Navratan Korma reduces the risk of type 2 diabetes.
Fiber in Dry Navratan Korma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Dry Navratan Korma boosts immune system
Boosts Immune System in Dry Navratan Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dry Navratan Korma promotes wound healing
Promotes Wound Healing in Dry Navratan Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dry Navratan Korma supports growth and development
Supports Growth and Development in Dry Navratan Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dry Navratan Korma enhances brain function
Enhances Brain Function in Dry Navratan Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dry Navratan Korma regulates hormonal balance
Regulates Hormonal Balance in Dry Navratan Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dry Navratan Korma supports healthy vision
Supports Healthy Vision in Dry Navratan Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dry Navratan Korma improves digestive health
Improves Digestive Health in Dry Navratan Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dry Navratan Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dry Navratan Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dry Navratan Korma reduces inflammation
Reduces Inflammation in Dry Navratan Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Dry Navratan Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.