Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Green Bean Dal

Dal, Rich in vitamins A and C, aids vision

162

kcal Energy

68.6%

% from carbs

27%

% from protein

4.4%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
162

% Daily Value

Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Sodium, Na 2 mg
0.1%
Potassium, K 310 mg
6.6%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 2.5 g
5%
Starch 13 g
Protein 11 g
22%
Water 160 g
Iron 2.8 mg
15.6%
Vitamin A, RAE 60 UG
Vitamin C, total ascorbic acid 4 mg
Folic acid 55 UG
Calcium, Ca 50 mg
Iron, Fe 2.8 mg
Magnesium, Mg 45 mg
Zinc, Zn 1.2 mg
Sucrose 0.4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Green Bean Dal

Nutrients

What is the calorie content of Green Bean Dal?

A typical serving 1 cup of Green Bean Dal (198 grams) contains approximately 162 calories. You can check the exact calorie content by logging Green Bean Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Bean Dal have?

The amount of fat in Green Bean Dal depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Green Bean Dal contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Bean Dal have?

The protein content in Green Bean Dal depends on the ingredients exists in it. On average, 1 cup of Green Bean Dal (about 198 grams) contains approximately 11 grams of protein.

Is Green Bean Dal a good source of protein?

The protein content in Green Bean Dal depends on the ingredients exists in it. On average, 1 cup of Green Bean Dal (about 198 grams) contains approximately 11 grams of protein.

How much sugar does a Green Bean Dal have?

On average, 1 cup (about 198 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Bean Dal contain added sugar?

On average, 1 cup (about 198 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Bean Dal?

On average, 1 cup (about 198 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Green Bean Dal?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Bean Dal?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Bean Dal suitable for vegans?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Bean Dal contain caffeine?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Bean Dal contain alcohol?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Bean Dal healthier?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Bean Dal in Nutribit?

Green Bean Dal contains approximately 6 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Bean Dal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Bean Dal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Bean Dal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Bean Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Bean Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Bean Dal for free?

Yes! Since Green Bean Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Bean Dal with water tracking feature?

Nutribit automatically calculates the water content of Green Bean Dal and adds it to your daily hydration log. Simply log Green Bean Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Bean Dal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Bean Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Bean Dal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Bean Dal data can be accessed offline in the Nutribit app anytime anywhere!