Cucumber and Kale Salad

A typical serving 1 bowl (200 grams) of Cucumber and Kale Salad contains approximately 60 calories.

You can check the exact calorie content by logging Cucumber and Kale Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cucumber and Kale Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Cucumber and Kale Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber and Kale Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Cucumber and Kale Salad contains approximately 3 grams of protein.

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On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber and Kale Salad.

The amount of carbohydrates (carbs) in Cucumber and Kale Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber and Kale Salad.

Cucumber and Kale Salad contains approximately 4 grams of fiber in 1 bowl (200 grams).

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Vitamins in Cucumber and Kale Salad:

• Vitamin C:Cucumber and Kale Salad has 15 mg of Vitamin C.

Cucumber and Kale Salad contains following minerals:

• Cucumber and Kale Salad has 90mg of Calcium.
• Cucumber and Kale Salad has 320mg of Sodium, Na.
• Cucumber and Kale Salad has 400mg of Potassium, K.
• Cucumber and Kale Salad has 1mg of Iron.

Cucumber and Kale Salad does not contain any caffeine.

Cucumber and Kale Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber and Kale Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cucumber and Kale Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber and Kale Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cucumber and Kale Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cucumber and Kale Salad and adds it to your daily hydration log. Simply log Cucumber and Kale Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber and Kale Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cucumber and Kale Salad data can be accessed offline in the Nutribit app anytime anywhere!