Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)
Side Dish, Vegetarian
7.14
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) Nutrients FAQs
Nutrients
- Vitamin C:Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) has 50 mg of Vitamin C.
- Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) has 40mg of Calcium.
- Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) has 50mg of Sodium, Na.
- Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) has 250mg of Potassium, K.
- Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) has 0.3mg of Iron.
What is the calorie content of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)?
A typical serving 1 bowl (150 grams) of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contains approximately 70 calories.
You can check the exact calorie content by logging Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) have?
The amount of fat in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) have?
The protein content in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad), Download Nutribit app for healthier you!
How much sugar does a Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) have?
On average, 1 bowl (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad).
How Much carbohydrates (carbs) is in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)?
The amount of carbohydrates (carbs) in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad).
How Much Fiber is in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)?
Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contains approximately 2.5 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) for healthier you!
What vitamins and minerals are in a Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)?
Vitamins in Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad):
Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contains following minerals:
General
Does Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contain caffeine?
Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) does not contain any caffeine.
Does Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contain alcohol?
Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) for free?
Yes! Since Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) with water tracking feature?
Nutribit automatically calculates the water content of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) and adds it to your daily hydration log. Simply log Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)
How to burn 70 calories?
The amount of exercise required to burn off 1 bowl Raw Mango and Cucumber Salad (Raw Mango Cucumber Salad)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.