Oats and Paneer Tikka
Snack, Protein-Rich
29.09
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Oats and Paneer Tikka Nutrients FAQs
Nutrients
- Vitamin C:Oats and Paneer Tikka has 4 mg of Vitamin C.
- Oats and Paneer Tikka has 200mg of Calcium.
- Oats and Paneer Tikka has 200mg of Sodium, Na.
- Oats and Paneer Tikka has 200mg of Potassium, K.
- Oats and Paneer Tikka has 1.5mg of Iron.
What is the calorie content of Oats and Paneer Tikka?
A typical serving 1 piece (200 grams) of Oats and Paneer Tikka contains approximately 250 calories.
You can check the exact calorie content by logging Oats and Paneer Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Paneer Tikka have?
The amount of fat in Oats and Paneer Tikka depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Oats and Paneer Tikka contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Paneer Tikka have?
The protein content in Oats and Paneer Tikka depends on the ingredients exists in it. On average, 1 piece (200 grams) of Oats and Paneer Tikka contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Paneer Tikka, Download Nutribit app for healthier you!
How much sugar does a Oats and Paneer Tikka have?
On average, 1 piece (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Paneer Tikka.
How Much carbohydrates (carbs) is in Oats and Paneer Tikka?
The amount of carbohydrates (carbs) in Oats and Paneer Tikka depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Paneer Tikka.
How Much Fiber is in Oats and Paneer Tikka?
Oats and Paneer Tikka contains approximately 2 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Paneer Tikka for healthier you!
What vitamins and minerals are in a Oats and Paneer Tikka?
Vitamins in Oats and Paneer Tikka:
Oats and Paneer Tikka contains following minerals:
General
Does Oats and Paneer Tikka contain caffeine?
Oats and Paneer Tikka does not contain any caffeine.
Does Oats and Paneer Tikka contain alcohol?
Oats and Paneer Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Paneer Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Paneer Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Paneer Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Paneer Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Paneer Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Paneer Tikka for free?
Yes! Since Oats and Paneer Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Paneer Tikka with water tracking feature?
Nutribit automatically calculates the water content of Oats and Paneer Tikka and adds it to your daily hydration log. Simply log Oats and Paneer Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Paneer Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Paneer Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Paneer Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Paneer Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Paneer Tikka
Protein in Oats and Paneer Tikka supports building and repairing tissues.
Builds and repairs tissues in Oats and Paneer Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats and Paneer Tikka supports immune function.
Supports immune function in Oats and Paneer Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats and Paneer Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats and Paneer Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats and Paneer Tikka provides energy.
Provides energy in Oats and Paneer Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats and Paneer Tikka supports muscle growth and strength.
Supports muscle growth and strength in Oats and Paneer Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats and Paneer Tikka helps in weight management.
Helps in weight management in Oats and Paneer Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats and Paneer Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats and Paneer Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats and Paneer Tikka supports bone health.
Supports bone health in Oats and Paneer Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats and Paneer Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Oats and Paneer Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Oats and Paneer Tikka regulates blood sugar levels.
Regulates blood sugar levels in Oats and Paneer Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oats and Paneer Tikka supports bone health.
Calcium in Oats and Paneer Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats and Paneer Tikka supports muscle function.
Calcium in Oats and Paneer Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats and Paneer Tikka supports heart health.
Calcium in Oats and Paneer Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats and Paneer Tikka supports nerve transmission.
Calcium in Oats and Paneer Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats and Paneer Tikka supports blood clotting.
Calcium in Oats and Paneer Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats and Paneer Tikka supports hormonal secretion.
Calcium in Oats and Paneer Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats and Paneer Tikka supports weight management.
Calcium in Oats and Paneer Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats and Paneer Tikka supports dental health.
Calcium in Oats and Paneer Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats and Paneer Tikka supports blood pressure regulation.
Calcium in Oats and Paneer Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Oats and Paneer Tikka boosts immune system
Boosts Immune System in Oats and Paneer Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oats and Paneer Tikka promotes wound healing
Promotes Wound Healing in Oats and Paneer Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oats and Paneer Tikka supports growth and development
Supports Growth and Development in Oats and Paneer Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oats and Paneer Tikka improves skin health
Improves Skin Health in Oats and Paneer Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oats and Paneer Tikka enhances brain function
Enhances Brain Function in Oats and Paneer Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oats and Paneer Tikka regulates hormonal balance
Regulates Hormonal Balance in Oats and Paneer Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oats and Paneer Tikka supports healthy vision
Supports Healthy Vision in Oats and Paneer Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oats and Paneer Tikka improves digestive health
Improves Digestive Health in Oats and Paneer Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oats and Paneer Tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oats and Paneer Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oats and Paneer Tikka reduces inflammation
Reduces Inflammation in Oats and Paneer Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Oats and Paneer Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.