Fresh n' Pure Dahi
Dairy, Pure
22.05
% from protein56.69
% from carbs56.69
% from fatNutrition Facts
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Fresh n' Pure Dahi Nutrients FAQs
Nutrients
- Fresh n' Pure Dahi has 230mg of Calcium.
- Fresh n' Pure Dahi has 75mg of Sodium, Na.
- Fresh n' Pure Dahi has 0.3mg of Iron.
What is the calorie content of Fresh n' Pure Dahi?
A typical serving 1 cup (245 grams) of Fresh n' Pure Dahi contains approximately 125 calories.
You can check the exact calorie content by logging Fresh n' Pure Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh n' Pure Dahi have?
The amount of fat in Fresh n' Pure Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Fresh n' Pure Dahi contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh n' Pure Dahi have?
The protein content in Fresh n' Pure Dahi depends on the ingredients exists in it. On average, 1 cup (245 grams) of Fresh n' Pure Dahi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh n' Pure Dahi, Download Nutribit app for healthier you!
How much sugar does a Fresh n' Pure Dahi have?
On average, 1 cup (245 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh n' Pure Dahi.
How Much carbohydrates (carbs) is in Fresh n' Pure Dahi?
The amount of carbohydrates (carbs) in Fresh n' Pure Dahi depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh n' Pure Dahi.
How Much Fiber is in Fresh n' Pure Dahi?
Fresh n' Pure Dahi contains approximately 0 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh n' Pure Dahi for healthier you!
What vitamins and minerals are in a Fresh n' Pure Dahi?
Fresh n' Pure Dahi contains following minerals:
General
Does Fresh n' Pure Dahi contain caffeine?
Fresh n' Pure Dahi does not contain any caffeine.
Does Fresh n' Pure Dahi contain alcohol?
Fresh n' Pure Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh n' Pure Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh n' Pure Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh n' Pure Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh n' Pure Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh n' Pure Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh n' Pure Dahi for free?
Yes! Since Fresh n' Pure Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh n' Pure Dahi with water tracking feature?
Nutribit automatically calculates the water content of Fresh n' Pure Dahi and adds it to your daily hydration log. Simply log Fresh n' Pure Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh n' Pure Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh n' Pure Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh n' Pure Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh n' Pure Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh n' Pure Dahi
Calcium in Fresh n' Pure Dahi supports bone health.
Calcium in Fresh n' Pure Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh n' Pure Dahi supports muscle function.
Calcium in Fresh n' Pure Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh n' Pure Dahi supports heart health.
Calcium in Fresh n' Pure Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh n' Pure Dahi supports nerve transmission.
Calcium in Fresh n' Pure Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh n' Pure Dahi supports blood clotting.
Calcium in Fresh n' Pure Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh n' Pure Dahi supports hormonal secretion.
Calcium in Fresh n' Pure Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh n' Pure Dahi supports weight management.
Calcium in Fresh n' Pure Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh n' Pure Dahi supports dental health.
Calcium in Fresh n' Pure Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh n' Pure Dahi supports blood pressure regulation.
Calcium in Fresh n' Pure Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 125 calories?
The amount of exercise required to burn off 1 cup Fresh n' Pure Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.