Veg Hyderabadi

Curry, Spicy, Vegan

Total Energy

220

kcal

49.78

% from carbs

14.22

% from protein

36

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

10g

Protein

8g

16%

Water

85g

Glucose

5g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

90UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

45mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Hyderabadi

A typical serving 1 serving of Veg Hyderabadi (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Hyderabadi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Hyderabadi contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Hyderabadi depends on the ingredients exists in it. On average, 1 serving of Veg Hyderabadi (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 28 grams of carbohydrates.

Veg Hyderabadi contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Veg Hyderabadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.