Hyderabadi Arbi
Vegetable, High in fiber
5.9
% from protein91.45
% from carbs91.45
% from fatNutrition Facts
More items Like Hyderabadi Arbi
Dum Arbi
Vegetarian
Khatti Arbi
Side dish, Tangy
Arbi Sabji
Common Food
Arbi Masala
Lunch, Vegetarian
Arbi Ke Kebab - Arbi Ke Kebab
Vegetarian
Hyderabadi Biryani
Haldiram's
Hyderabadi Marag
Lunch, Non Vegetarian
Hyderabadi Kebab
Spicy, Rich in Protein
Hyderabadi Papad
Snack, Crispy, Fried
Hyderabadi Dal
Dal, High in protein, spicy
Hyderabadi Nihari
Main, Rich
Hyderabadi Bhindi
Side dish, Mild
Hyderabadi Khichdi
Main dish, Mild
Hyderabadi Pasinde
Main, Flavorful
Hyderabadi Kheema
Main, High in protein
Hyderabadi Haleem
Main, Rich in protein
Hyderabadi Lukhmi
Snack, Vegetarian
Hyderabadi Naan
Bread, High in carbs, moderate fats
Hyderabadi Rajma
Main, High Protein
Hyderabadi Zarda
Dessert, High in sugars, moderate calories
Hyderabadi Chole
Main, High in fiber
Veg Hyderabadi
Curry, Spicy, Vegan
Hyderabadi Paneer
Main Course, Vegetarian
Hyderabadi Arbi Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Arbi has 30 mg of Vitamin C.
- Hyderabadi Arbi has 20mg of Calcium.
- Hyderabadi Arbi has 15mg of Sodium, Na.
- Hyderabadi Arbi has 500mg of Potassium, K.
- Hyderabadi Arbi has 1mg of Iron.
What is the calorie content of Hyderabadi Arbi?
A typical serving 1 cup (200 grams) of Hyderabadi Arbi contains approximately 130 calories.
You can check the exact calorie content by logging Hyderabadi Arbi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Arbi have?
The amount of fat in Hyderabadi Arbi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Hyderabadi Arbi contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Arbi have?
The protein content in Hyderabadi Arbi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Hyderabadi Arbi contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Arbi, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Arbi have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Arbi.
How Much carbohydrates (carbs) is in Hyderabadi Arbi?
The amount of carbohydrates (carbs) in Hyderabadi Arbi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Arbi.
How Much Fiber is in Hyderabadi Arbi?
Hyderabadi Arbi contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Arbi for healthier you!
What vitamins and minerals are in a Hyderabadi Arbi?
Vitamins in Hyderabadi Arbi:
Hyderabadi Arbi contains following minerals:
General
Does Hyderabadi Arbi contain caffeine?
Hyderabadi Arbi does not contain any caffeine.
Does Hyderabadi Arbi contain alcohol?
Hyderabadi Arbi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Arbi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Arbi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Arbi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Arbi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Arbi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Arbi for free?
Yes! Since Hyderabadi Arbi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Arbi with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Arbi and adds it to your daily hydration log. Simply log Hyderabadi Arbi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Arbi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Arbi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Arbi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Arbi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Arbi
Fiber in Hyderabadi Arbi supports digestion.
Fiber in Hyderabadi Arbi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hyderabadi Arbi supports heart health.
Soluble fiber in Hyderabadi Arbi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hyderabadi Arbi aids in weight management.
Fiber-rich foods in Hyderabadi Arbi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hyderabadi Arbi regulates blood sugar.
Fiber in Hyderabadi Arbi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hyderabadi Arbi promotes gut health.
Fiber in Hyderabadi Arbi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hyderabadi Arbi lowers the risk of colon cancer.
A high-fiber diet from Hyderabadi Arbi is linked to a reduced risk of colon cancer.
Fiber in Hyderabadi Arbi improves skin health.
Fiber in Hyderabadi Arbi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hyderabadi Arbi helps lower blood pressure.
Adequate fiber in Hyderabadi Arbi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hyderabadi Arbi boosts immune function.
Fiber in Hyderabadi Arbi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hyderabadi Arbi reduces the risk of type 2 diabetes.
Fiber in Hyderabadi Arbi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Hyderabadi Arbi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.