Hyderabadi Lukhmi

Snack, Vegetarian

Total Energy

250

kcal

37.45

% from carbs

11.99

% from protein

50.56

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

15g

Protein

8g

16%

Water

50g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Lukhmi

A typical serving 1 Serving of Hyderabadi Lukhmi (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Lukhmi depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Hyderabadi Lukhmi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Lukhmi depends on the ingredients exists in it. On average, 1 Serving of Hyderabadi Lukhmi (about 100 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 25 grams of carbohydrates.

Hyderabadi Lukhmi contains approximately 1 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Hyderabadi Lukhmi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.