Hyderabadi Chole
Main, High in fiber
16.13
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Hyderabadi Chole Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Chole has 5 mg of Vitamin C.
- Hyderabadi Chole has 80mg of Calcium.
- Hyderabadi Chole has 600mg of Sodium, Na.
- Hyderabadi Chole has 250mg of Potassium, K.
- Hyderabadi Chole has 5mg of Iron.
What is the calorie content of Hyderabadi Chole?
A typical serving 1 serving (300 grams) of Hyderabadi Chole contains approximately 400 calories.
You can check the exact calorie content by logging Hyderabadi Chole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Chole have?
The amount of fat in Hyderabadi Chole depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Chole contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Chole have?
The protein content in Hyderabadi Chole depends on the ingredients exists in it. On average, 1 serving (300 grams) of Hyderabadi Chole contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Chole, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Chole have?
On average, 1 serving (300 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Chole.
How Much carbohydrates (carbs) is in Hyderabadi Chole?
The amount of carbohydrates (carbs) in Hyderabadi Chole depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Chole.
How Much Fiber is in Hyderabadi Chole?
Hyderabadi Chole contains approximately 8 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Chole for healthier you!
What vitamins and minerals are in a Hyderabadi Chole?
Vitamins in Hyderabadi Chole:
Hyderabadi Chole contains following minerals:
General
Does Hyderabadi Chole contain caffeine?
Hyderabadi Chole does not contain any caffeine.
Does Hyderabadi Chole contain alcohol?
Hyderabadi Chole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Chole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Chole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Chole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Chole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Chole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Chole for free?
Yes! Since Hyderabadi Chole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Chole with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Chole and adds it to your daily hydration log. Simply log Hyderabadi Chole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Chole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Chole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Chole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Chole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Chole
Total Carbohydrates in Hyderabadi Chole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hyderabadi Chole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hyderabadi Chole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hyderabadi Chole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hyderabadi Chole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hyderabadi Chole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hyderabadi Chole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hyderabadi Chole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hyderabadi Chole aids weight management by helping you feel full longer.
Fiber-rich carbs from Hyderabadi Chole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hyderabadi Chole enhances brain function and helps improve memory and focus.
Glucose from Hyderabadi Chole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hyderabadi Chole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hyderabadi Chole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hyderabadi Chole promotes gut health by feeding beneficial gut bacteria.
Fiber in Hyderabadi Chole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hyderabadi Chole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hyderabadi Chole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hyderabadi Chole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hyderabadi Chole, help regulate blood pressure and reduce hypertension risk.
Protein in Hyderabadi Chole supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Chole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Chole supports immune function.
Supports immune function in Hyderabadi Chole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Chole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Chole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Chole provides energy.
Provides energy in Hyderabadi Chole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Chole supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Chole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Chole helps in weight management.
Helps in weight management in Hyderabadi Chole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Chole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Chole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Chole supports bone health.
Supports bone health in Hyderabadi Chole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Chole improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Chole is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Chole regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Chole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hyderabadi Chole supports digestion.
Fiber in Hyderabadi Chole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hyderabadi Chole supports heart health.
Soluble fiber in Hyderabadi Chole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hyderabadi Chole aids in weight management.
Fiber-rich foods in Hyderabadi Chole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hyderabadi Chole regulates blood sugar.
Fiber in Hyderabadi Chole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hyderabadi Chole promotes gut health.
Fiber in Hyderabadi Chole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hyderabadi Chole lowers the risk of colon cancer.
A high-fiber diet from Hyderabadi Chole is linked to a reduced risk of colon cancer.
Fiber in Hyderabadi Chole improves skin health.
Fiber in Hyderabadi Chole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hyderabadi Chole helps lower blood pressure.
Adequate fiber in Hyderabadi Chole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hyderabadi Chole boosts immune function.
Fiber in Hyderabadi Chole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hyderabadi Chole reduces the risk of type 2 diabetes.
Fiber in Hyderabadi Chole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hyderabadi Chole supports fluid balance.
Maintains Fluid Balance in Hyderabadi Chole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Chole supports nerve function.
Supports Nerve Function in Hyderabadi Chole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Chole helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Chole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Chole supports muscle function.
Aids Muscle Function in Hyderabadi Chole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hyderabadi Chole aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Chole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Chole helps balance pH levels.
Balances pH Levels in Hyderabadi Chole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hyderabadi Chole supports bone health.
Supports Bone Health in Hyderabadi Chole helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Chole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.