Hyderabadi Chole

Main, High in fiber

Total Energy

400

kcal

64.52

% from carbs

16.13

% from protein

19.35

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

12g

24%

Starch

30g

Protein

15g

30%

Water

250g

Glucose

8g

Sucrose

2g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Folic acid

150UG

Iron, Fe

5mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Chole

A typical serving 1 serving of Hyderabadi Chole (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Chole depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Chole contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Chole depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Chole (about 300 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 60 grams of carbohydrates.

Hyderabadi Chole contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Chole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.