Methi Kachori

Snack, Fenugreek Delight

Total Energy

290

kcal

46.81

% from carbs

8.51

% from protein

44.68

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

310mg

13.5%

Potassium, K

280mg

6%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

17g

Protein

6g

12%

Water

35g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

1100UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

75mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Kachori

A typical serving 1 pc of Methi Kachori (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Kachori depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Methi Kachori contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Kachori depends on the ingredients exists in it. On average, 1 pc of Methi Kachori (about 100 grams) contains approximately 6 grams of protein.

On average, 1 pc (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 100 grams) contains about 33 grams of carbohydrates.

Methi Kachori contains approximately 5 grams of fiber in 1 pc (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pc Methi Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.