Methi Aloo Kachori

Snack, Savory

10.94

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 290 mg
12.6%

Potassium, K 80 mg
1.7%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 7 g
14%

Water 55 g

Vitamin A, RAE 750 UG

Vitamin D (D2 + D3) 4 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 10 UG

Folic acid 2 UG

Calcium 180 mg

Iron 2 mg

Magnesium 35 mg

Zinc 2 mg

Sucrose 2 g

Glucose 2 g

Methi Aloo Kachori Nutrients FAQs

Nutrients

What is the calorie content of Methi Aloo Kachori?

A typical serving 1 piece (100 grams) of Methi Aloo Kachori contains approximately 260 calories.

You can check the exact calorie content by logging Methi Aloo Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Aloo Kachori have?

The amount of fat in Methi Aloo Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Methi Aloo Kachori contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Aloo Kachori have?

The protein content in Methi Aloo Kachori depends on the ingredients exists in it. On average, 1 piece (100 grams) of Methi Aloo Kachori contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Aloo Kachori, Download Nutribit app for healthier you!

How much sugar does a Methi Aloo Kachori have?

On average, 1 piece (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Aloo Kachori.

How Much carbohydrates (carbs) is in Methi Aloo Kachori?

The amount of carbohydrates (carbs) in Methi Aloo Kachori depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Aloo Kachori.

How Much Fiber is in Methi Aloo Kachori?

Methi Aloo Kachori contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Aloo Kachori for healthier you!

What vitamins and minerals are in a Methi Aloo Kachori?

Vitamins in Methi Aloo Kachori:

  • Vitamin C:Methi Aloo Kachori has 8 mg of Vitamin C.

Methi Aloo Kachori contains following minerals:

  • Methi Aloo Kachori has 180mg of Calcium.
  • Methi Aloo Kachori has 290mg of Sodium, Na.
  • Methi Aloo Kachori has 80mg of Potassium, K.
  • Methi Aloo Kachori has 2mg of Iron.

General

Does Methi Aloo Kachori contain caffeine?

Methi Aloo Kachori does not contain any caffeine.

Does Methi Aloo Kachori contain alcohol?

Methi Aloo Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Aloo Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Aloo Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Aloo Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Aloo Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Aloo Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Aloo Kachori for free?

Yes! Since Methi Aloo Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Aloo Kachori with water tracking feature?

Nutribit automatically calculates the water content of Methi Aloo Kachori and adds it to your daily hydration log. Simply log Methi Aloo Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Aloo Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Aloo Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Aloo Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Aloo Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Aloo Kachori

Calcium in Methi Aloo Kachori supports bone health.

Calcium in Methi Aloo Kachori is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Methi Aloo Kachori supports muscle function.

Calcium in Methi Aloo Kachori plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Methi Aloo Kachori supports heart health.

Calcium in Methi Aloo Kachori helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Methi Aloo Kachori supports nerve transmission.

Calcium in Methi Aloo Kachori is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Methi Aloo Kachori supports blood clotting.

Calcium in Methi Aloo Kachori is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Methi Aloo Kachori supports hormonal secretion.

Calcium in Methi Aloo Kachori regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Methi Aloo Kachori supports weight management.

Calcium in Methi Aloo Kachori may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Methi Aloo Kachori supports dental health.

Calcium in Methi Aloo Kachori strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Methi Aloo Kachori supports blood pressure regulation.

Calcium in Methi Aloo Kachori, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Methi Aloo Kachori boosts immune system

Boosts Immune System in Methi Aloo Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Methi Aloo Kachori promotes wound healing

Promotes Wound Healing in Methi Aloo Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Methi Aloo Kachori supports growth and development

Supports Growth and Development in Methi Aloo Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Methi Aloo Kachori improves skin health

Improves Skin Health in Methi Aloo Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Methi Aloo Kachori enhances brain function

Enhances Brain Function in Methi Aloo Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Methi Aloo Kachori regulates hormonal balance

Regulates Hormonal Balance in Methi Aloo Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Methi Aloo Kachori supports healthy vision

Supports Healthy Vision in Methi Aloo Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Methi Aloo Kachori improves digestive health

Improves Digestive Health in Methi Aloo Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Methi Aloo Kachori maintains healthy reproductive function

Maintains Healthy Reproductive Function in Methi Aloo Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Methi Aloo Kachori reduces inflammation

Reduces Inflammation in Methi Aloo Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Methi Aloo Kachori

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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