Pyaaz Tamatar Kachori
Snack, Spicy Delight
9.93
% from protein45.39
% from carbs45.39
% from fatNutrition Facts
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Pyaaz Tamatar Kachori Nutrients FAQs
Nutrients
- Vitamin C:Pyaaz Tamatar Kachori has 3 mg of Vitamin C.
- Pyaaz Tamatar Kachori has 70mg of Calcium.
- Pyaaz Tamatar Kachori has 320mg of Sodium, Na.
- Pyaaz Tamatar Kachori has 290mg of Potassium, K.
- Pyaaz Tamatar Kachori has 2mg of Iron.
What is the calorie content of Pyaaz Tamatar Kachori?
A typical serving 1 pc (100 grams) of Pyaaz Tamatar Kachori contains approximately 300 calories.
You can check the exact calorie content by logging Pyaaz Tamatar Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pyaaz Tamatar Kachori have?
The amount of fat in Pyaaz Tamatar Kachori depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Pyaaz Tamatar Kachori contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pyaaz Tamatar Kachori have?
The protein content in Pyaaz Tamatar Kachori depends on the ingredients exists in it. On average, 1 pc (100 grams) of Pyaaz Tamatar Kachori contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pyaaz Tamatar Kachori, Download Nutribit app for healthier you!
How much sugar does a Pyaaz Tamatar Kachori have?
On average, 1 pc (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pyaaz Tamatar Kachori.
How Much carbohydrates (carbs) is in Pyaaz Tamatar Kachori?
The amount of carbohydrates (carbs) in Pyaaz Tamatar Kachori depends on its serving size and preparation. On average, 1 pc (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pyaaz Tamatar Kachori.
How Much Fiber is in Pyaaz Tamatar Kachori?
Pyaaz Tamatar Kachori contains approximately 6 grams of fiber in 1 pc (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pyaaz Tamatar Kachori for healthier you!
What vitamins and minerals are in a Pyaaz Tamatar Kachori?
Vitamins in Pyaaz Tamatar Kachori:
Pyaaz Tamatar Kachori contains following minerals:
General
Does Pyaaz Tamatar Kachori contain caffeine?
Pyaaz Tamatar Kachori does not contain any caffeine.
Does Pyaaz Tamatar Kachori contain alcohol?
Pyaaz Tamatar Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pyaaz Tamatar Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pyaaz Tamatar Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pyaaz Tamatar Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pyaaz Tamatar Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pyaaz Tamatar Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pyaaz Tamatar Kachori for free?
Yes! Since Pyaaz Tamatar Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pyaaz Tamatar Kachori with water tracking feature?
Nutribit automatically calculates the water content of Pyaaz Tamatar Kachori and adds it to your daily hydration log. Simply log Pyaaz Tamatar Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pyaaz Tamatar Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pyaaz Tamatar Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pyaaz Tamatar Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pyaaz Tamatar Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pyaaz Tamatar Kachori
Fiber and Zinc in Pyaaz Tamatar Kachori improves skin health.
Fiber in Pyaaz Tamatar Kachori helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pyaaz Tamatar Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Pyaaz Tamatar Kachori supports digestion.
Fiber in Pyaaz Tamatar Kachori aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pyaaz Tamatar Kachori supports heart health.
Soluble fiber in Pyaaz Tamatar Kachori can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pyaaz Tamatar Kachori aids in weight management.
Fiber-rich foods in Pyaaz Tamatar Kachori increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pyaaz Tamatar Kachori regulates blood sugar.
Fiber in Pyaaz Tamatar Kachori helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pyaaz Tamatar Kachori promotes gut health.
Fiber in Pyaaz Tamatar Kachori acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pyaaz Tamatar Kachori lowers the risk of colon cancer.
A high-fiber diet from Pyaaz Tamatar Kachori is linked to a reduced risk of colon cancer.
Fiber in Pyaaz Tamatar Kachori helps lower blood pressure.
Adequate fiber in Pyaaz Tamatar Kachori may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pyaaz Tamatar Kachori boosts immune function.
Fiber in Pyaaz Tamatar Kachori supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pyaaz Tamatar Kachori reduces the risk of type 2 diabetes.
Fiber in Pyaaz Tamatar Kachori can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Pyaaz Tamatar Kachori boosts immune system
Boosts Immune System in Pyaaz Tamatar Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pyaaz Tamatar Kachori promotes wound healing
Promotes Wound Healing in Pyaaz Tamatar Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pyaaz Tamatar Kachori supports growth and development
Supports Growth and Development in Pyaaz Tamatar Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pyaaz Tamatar Kachori enhances brain function
Enhances Brain Function in Pyaaz Tamatar Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pyaaz Tamatar Kachori regulates hormonal balance
Regulates Hormonal Balance in Pyaaz Tamatar Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pyaaz Tamatar Kachori supports healthy vision
Supports Healthy Vision in Pyaaz Tamatar Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pyaaz Tamatar Kachori improves digestive health
Improves Digestive Health in Pyaaz Tamatar Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pyaaz Tamatar Kachori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pyaaz Tamatar Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pyaaz Tamatar Kachori reduces inflammation
Reduces Inflammation in Pyaaz Tamatar Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 pc Pyaaz Tamatar Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.