Tamatar Tikki
Veg, Spicy
20.83
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Tamatar Tikki Nutrients FAQs
Nutrients
- Vitamin C:Tamatar Tikki has 10 mg of Vitamin C.
- Tamatar Tikki has 60mg of Calcium.
- Tamatar Tikki has 300mg of Sodium, Na.
- Tamatar Tikki has 200mg of Potassium, K.
- Tamatar Tikki has 1mg of Iron.
What is the calorie content of Tamatar Tikki?
A typical serving 1 serving (100 grams) of Tamatar Tikki contains approximately 180 calories.
You can check the exact calorie content by logging Tamatar Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamatar Tikki have?
The amount of fat in Tamatar Tikki depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tamatar Tikki contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamatar Tikki have?
The protein content in Tamatar Tikki depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tamatar Tikki contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tamatar Tikki, Download Nutribit app for healthier you!
How much sugar does a Tamatar Tikki have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamatar Tikki.
How Much carbohydrates (carbs) is in Tamatar Tikki?
The amount of carbohydrates (carbs) in Tamatar Tikki depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamatar Tikki.
How Much Fiber is in Tamatar Tikki?
Tamatar Tikki contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamatar Tikki for healthier you!
What vitamins and minerals are in a Tamatar Tikki?
Vitamins in Tamatar Tikki:
Tamatar Tikki contains following minerals:
General
Does Tamatar Tikki contain caffeine?
Tamatar Tikki does not contain any caffeine.
Does Tamatar Tikki contain alcohol?
Tamatar Tikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamatar Tikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamatar Tikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamatar Tikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamatar Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamatar Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamatar Tikki for free?
Yes! Since Tamatar Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamatar Tikki with water tracking feature?
Nutribit automatically calculates the water content of Tamatar Tikki and adds it to your daily hydration log. Simply log Tamatar Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamatar Tikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamatar Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamatar Tikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamatar Tikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamatar Tikki
Protein in Tamatar Tikki supports building and repairing tissues.
Builds and repairs tissues in Tamatar Tikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamatar Tikki supports immune function.
Supports immune function in Tamatar Tikki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamatar Tikki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamatar Tikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamatar Tikki provides energy.
Provides energy in Tamatar Tikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamatar Tikki supports muscle growth and strength.
Supports muscle growth and strength in Tamatar Tikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamatar Tikki helps in weight management.
Helps in weight management in Tamatar Tikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamatar Tikki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamatar Tikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamatar Tikki supports bone health.
Supports bone health in Tamatar Tikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamatar Tikki improves skin, hair, and nails.
Improves skin, hair, and nails in Tamatar Tikki is essential for the health and growth of hair, skin, and nails.
Protein in Tamatar Tikki regulates blood sugar levels.
Regulates blood sugar levels in Tamatar Tikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tamatar Tikki supports digestion.
Fiber in Tamatar Tikki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tamatar Tikki supports heart health.
Soluble fiber in Tamatar Tikki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tamatar Tikki aids in weight management.
Fiber-rich foods in Tamatar Tikki increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tamatar Tikki regulates blood sugar.
Fiber in Tamatar Tikki helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tamatar Tikki promotes gut health.
Fiber in Tamatar Tikki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tamatar Tikki lowers the risk of colon cancer.
A high-fiber diet from Tamatar Tikki is linked to a reduced risk of colon cancer.
Fiber in Tamatar Tikki improves skin health.
Fiber in Tamatar Tikki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tamatar Tikki helps lower blood pressure.
Adequate fiber in Tamatar Tikki may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tamatar Tikki boosts immune function.
Fiber in Tamatar Tikki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tamatar Tikki reduces the risk of type 2 diabetes.
Fiber in Tamatar Tikki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Tamatar Tikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.