Masala Kachori
Snack, Spiced Delight
9.49
% from protein44.75
% from carbs44.75
% from fatNutrition Facts
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Masala Kachori Nutrients FAQs
Nutrients
- Vitamin C:Masala Kachori has 3 mg of Vitamin C.
- Masala Kachori has 75mg of Calcium.
- Masala Kachori has 330mg of Sodium, Na.
- Masala Kachori has 290mg of Potassium, K.
- Masala Kachori has 2mg of Iron.
What is the calorie content of Masala Kachori?
A typical serving 1 pc (100 grams) of Masala Kachori contains approximately 310 calories.
You can check the exact calorie content by logging Masala Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Kachori have?
The amount of fat in Masala Kachori depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Masala Kachori contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Kachori have?
The protein content in Masala Kachori depends on the ingredients exists in it. On average, 1 pc (100 grams) of Masala Kachori contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Kachori, Download Nutribit app for healthier you!
How much sugar does a Masala Kachori have?
On average, 1 pc (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Kachori.
How Much carbohydrates (carbs) is in Masala Kachori?
The amount of carbohydrates (carbs) in Masala Kachori depends on its serving size and preparation. On average, 1 pc (100 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Kachori.
How Much Fiber is in Masala Kachori?
Masala Kachori contains approximately 5 grams of fiber in 1 pc (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Kachori for healthier you!
What vitamins and minerals are in a Masala Kachori?
Vitamins in Masala Kachori:
Masala Kachori contains following minerals:
General
Does Masala Kachori contain caffeine?
Masala Kachori does not contain any caffeine.
Does Masala Kachori contain alcohol?
Masala Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Kachori for free?
Yes! Since Masala Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Kachori with water tracking feature?
Nutribit automatically calculates the water content of Masala Kachori and adds it to your daily hydration log. Simply log Masala Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Kachori
Fiber and Zinc in Masala Kachori improves skin health.
Fiber in Masala Kachori helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Masala Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Masala Kachori supports digestion.
Fiber in Masala Kachori aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Kachori supports heart health.
Soluble fiber in Masala Kachori can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Kachori aids in weight management.
Fiber-rich foods in Masala Kachori increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Kachori regulates blood sugar.
Fiber in Masala Kachori helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Kachori promotes gut health.
Fiber in Masala Kachori acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Kachori lowers the risk of colon cancer.
A high-fiber diet from Masala Kachori is linked to a reduced risk of colon cancer.
Fiber in Masala Kachori helps lower blood pressure.
Adequate fiber in Masala Kachori may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Kachori boosts immune function.
Fiber in Masala Kachori supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Kachori reduces the risk of type 2 diabetes.
Fiber in Masala Kachori can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Masala Kachori boosts immune system
Boosts Immune System in Masala Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Kachori promotes wound healing
Promotes Wound Healing in Masala Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Kachori supports growth and development
Supports Growth and Development in Masala Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Kachori enhances brain function
Enhances Brain Function in Masala Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Kachori regulates hormonal balance
Regulates Hormonal Balance in Masala Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Kachori supports healthy vision
Supports Healthy Vision in Masala Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Kachori improves digestive health
Improves Digestive Health in Masala Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Kachori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Kachori reduces inflammation
Reduces Inflammation in Masala Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 pc Masala Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.