Chana Peda

Sweet, Rich in protein

Total Energy

115

kcal

47.66

% from carbs

10.21

% from protein

42.13

% from fats

In 25 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

2g

Sodium, Na

9mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

11g

22%

Starch

1.3g

Protein

3g

6%

Water

6g

Glucose

0.2g

Sucrose

8g

Vitamin A, RAE

20UG

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

0.9mg

Calcium, Ca

45mg

Zinc, Zn

0.4mg

Magnesium, Mg

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chana Peda

A typical serving 1 pc of Chana Peda (25 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chana Peda depends on the ingredients and preparation method. On average, one serving 1 pc (25 grams) of Chana Peda contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chana Peda depends on the ingredients exists in it. On average, 1 pc of Chana Peda (about 25 grams) contains approximately 3 grams of protein.

On average, 1 pc (about 25 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 25 grams) contains about 14 grams of carbohydrates.

Chana Peda contains approximately 1 grams of fiber in 1 pc (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 1 pc Chana Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.