Thabdi Peda

Vegetarian

Total Energy

150

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Sodium, Na

20mg

0.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

15g

30%

Starch

4g

Protein

2g

4%

Water

20g

Glucose

8g

Sucrose

5g

Lactose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.3MG_ATE

Biotin

0.5UG

Folic acid

2UG

Iron, Fe

0.2mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thabdi Peda

A typical serving 1 Peda of Thabdi Peda (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thabdi Peda depends on the ingredients and preparation method. On average, one serving 1 Peda (40 grams) of Thabdi Peda contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thabdi Peda depends on the ingredients exists in it. On average, 1 Peda of Thabdi Peda (about 40 grams) contains approximately 2 grams of protein.

On average, 1 Peda (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Peda (about 40 grams) contains about 20 grams of carbohydrates.

Thabdi Peda contains approximately 0.5 grams of fiber in 1 Peda (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Peda Thabdi Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.