Chocolate Peda

Dessert, Vegetarian

Total Energy

220

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

0.5g

Monounsaturated

3.5g

Sodium, Na

50mg

2.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

3g

Protein

4g

8%

Water

10g

Lactose

4g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.1MG_ATE

Biotin

0.2UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peda

A typical serving 2 pcs of Chocolate Peda (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peda depends on the ingredients and preparation method. On average, one serving 2 pcs (50 grams) of Chocolate Peda contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peda depends on the ingredients exists in it. On average, 2 pcs of Chocolate Peda (about 50 grams) contains approximately 4 grams of protein.

On average, 2 pcs (about 50 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 50 grams) contains about 30 grams of carbohydrates.

Chocolate Peda contains approximately 2 grams of fiber in 2 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 pcs Chocolate Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.