Assorted Peda

Sweet, Very Sweet

7.02

% from protein

45.61

% from carbs

45.61

% from fat

Assorted Peda Nutrients FAQs

Nutrients

What is the calorie content of Assorted Peda?

A typical serving 1 pack (500 grams) of Assorted Peda contains approximately 1200 calories.

You can check the exact calorie content by logging Assorted Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Peda have?

The amount of fat in Assorted Peda depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Assorted Peda contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Peda have?

The protein content in Assorted Peda depends on the ingredients exists in it. On average, 1 pack (500 grams) of Assorted Peda contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Peda, Download Nutribit app for healthier you!

How much sugar does a Assorted Peda have?

On average, 1 pack (500 grams) contains about 90 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Peda.

How Much carbohydrates (carbs) is in Assorted Peda?

The amount of carbohydrates (carbs) in Assorted Peda depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 130 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Peda.

How Much Fiber is in Assorted Peda?

Assorted Peda contains approximately 4 grams of fiber in 1 pack (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Peda for healthier you!

What vitamins and minerals are in a Assorted Peda?

Vitamins in Assorted Peda:

  • Vitamin C:Assorted Peda has 8 mg of Vitamin C.

Assorted Peda contains following minerals:

  • Assorted Peda has 200mg of Calcium.
  • Assorted Peda has 400mg of Sodium, Na.
  • Assorted Peda has 500mg of Potassium, K.
  • Assorted Peda has 6mg of Iron.

General

Does Assorted Peda contain caffeine?

Assorted Peda does not contain any caffeine.

Does Assorted Peda contain alcohol?

Assorted Peda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Peda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Peda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Peda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Peda for free?

Yes! Since Assorted Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Peda with water tracking feature?

Nutribit automatically calculates the water content of Assorted Peda and adds it to your daily hydration log. Simply log Assorted Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Peda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Peda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Peda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Peda

Magnesium and Sodium, Na in Assorted Peda supports bone health.

  • Magnesium in Assorted Peda helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Assorted Peda helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Assorted Peda aids muscle function.

  • Magnesium in Assorted Peda helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Assorted Peda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Assorted Peda provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Assorted Peda are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Assorted Peda supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Assorted Peda aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Assorted Peda helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Assorted Peda help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Assorted Peda helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Assorted Peda can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Assorted Peda aids weight management by helping you feel full longer.

Fiber-rich carbs from Assorted Peda help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Assorted Peda enhances brain function and helps improve memory and focus.

Glucose from Assorted Peda is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Assorted Peda boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Assorted Peda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Assorted Peda promotes gut health by feeding beneficial gut bacteria.

Fiber in Assorted Peda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Assorted Peda improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Assorted Peda support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Assorted Peda helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Assorted Peda, help regulate blood pressure and reduce hypertension risk.

Protein in Assorted Peda supports building and repairing tissues.

Builds and repairs tissues in Assorted Peda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Assorted Peda supports immune function.

Supports immune function in Assorted Peda is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Assorted Peda helps regulate enzymes and hormones.

Regulates enzymes and hormones in Assorted Peda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Assorted Peda provides energy.

Provides energy in Assorted Peda can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Assorted Peda supports muscle growth and strength.

Supports muscle growth and strength in Assorted Peda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Assorted Peda helps in weight management.

Helps in weight management in Assorted Peda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Assorted Peda aids in the production of hemoglobin.

Aids in the production of hemoglobin in Assorted Peda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Assorted Peda supports bone health.

Supports bone health in Assorted Peda plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Assorted Peda improves skin, hair, and nails.

Improves skin, hair, and nails in Assorted Peda is essential for the health and growth of hair, skin, and nails.

Protein in Assorted Peda regulates blood sugar levels.

Regulates blood sugar levels in Assorted Peda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Assorted Peda supports bone health.

Calcium in Assorted Peda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Assorted Peda supports muscle function.

Calcium in Assorted Peda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Assorted Peda supports heart health.

Calcium in Assorted Peda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Assorted Peda supports nerve transmission.

Calcium in Assorted Peda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Assorted Peda supports blood clotting.

Calcium in Assorted Peda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Assorted Peda supports hormonal secretion.

Calcium in Assorted Peda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Assorted Peda supports weight management.

Calcium in Assorted Peda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Assorted Peda supports dental health.

Calcium in Assorted Peda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Assorted Peda supports blood pressure regulation.

Calcium in Assorted Peda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Assorted Peda promotes heart health.

Promotes Heart Health in Assorted Peda helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Assorted Peda enhances nerve function.

Enhances Nerve Function in Assorted Peda supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Assorted Peda improves sleep quality.

Improves Sleep Quality in Assorted Peda regulates sleep patterns by supporting melatonin production.

Magnesium in Assorted Peda supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Assorted Peda helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Assorted Peda reduces migraine frequency.

Reduces Migraine Frequency in Assorted Peda may help reduce the frequency and severity of migraines.

Magnesium in Assorted Peda promotes digestive health.

Promotes Digestive Health in Assorted Peda supports bowel function and helps prevent constipation.

Magnesium in Assorted Peda helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Assorted Peda calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Assorted Peda boosts protein synthesis.

Boosts Protein Synthesis in Assorted Peda plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Assorted Peda supports fluid balance.

Maintains Fluid Balance in Assorted Peda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Peda supports nerve function.

Supports Nerve Function in Assorted Peda helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Peda helps regulate blood pressure.

Regulates Blood Pressure in Assorted Peda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Peda aids nutrient absorption.

Improves Nutrient Absorption in Assorted Peda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Peda helps balance pH levels.

Balances pH Levels in Assorted Peda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Assorted Peda boosts immune system

Boosts Immune System in Assorted Peda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Assorted Peda promotes wound healing

Promotes Wound Healing in Assorted Peda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Assorted Peda supports growth and development

Supports Growth and Development in Assorted Peda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Assorted Peda improves skin health

Improves Skin Health in Assorted Peda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Assorted Peda enhances brain function

Enhances Brain Function in Assorted Peda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Assorted Peda regulates hormonal balance

Regulates Hormonal Balance in Assorted Peda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Assorted Peda supports healthy vision

Supports Healthy Vision in Assorted Peda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Assorted Peda improves digestive health

Improves Digestive Health in Assorted Peda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Assorted Peda maintains healthy reproductive function

Maintains Healthy Reproductive Function in Assorted Peda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Assorted Peda reduces inflammation

Reduces Inflammation in Assorted Peda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1200 calories?

The amount of exercise required to burn off 1 pack Assorted Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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