Ivy Gourd Rice

A typical serving 1 cup (190 grams) of Ivy Gourd Rice contains approximately 200 calories.

You can check the exact calorie content by logging Ivy Gourd Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ivy Gourd Rice depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Ivy Gourd Rice contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ivy Gourd Rice depends on the ingredients exists in it. On average, 1 cup (190 grams) of Ivy Gourd Rice contains approximately 4 grams of protein.

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On average, 1 cup (190 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ivy Gourd Rice.

The amount of carbohydrates (carbs) in Ivy Gourd Rice depends on its serving size and preparation. On average, 1 cup (190 grams) contains about 36.2 grams of carbohydrates.

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Ivy Gourd Rice contains approximately 2.2 grams of fiber in 1 cup (190 grams).

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Vitamins in Ivy Gourd Rice:

• Vitamin C:Ivy Gourd Rice has 12.5 mg of Vitamin C.

Ivy Gourd Rice contains following minerals:

• Ivy Gourd Rice has 30mg of Calcium.
• Ivy Gourd Rice has 11mg of Sodium, Na.
• Ivy Gourd Rice has 203mg of Potassium, K.
• Ivy Gourd Rice has 1.9mg of Iron.

Ivy Gourd Rice does not contain any caffeine.

Ivy Gourd Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ivy Gourd Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ivy Gourd Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ivy Gourd Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ivy Gourd Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ivy Gourd Rice and adds it to your daily hydration log. Simply log Ivy Gourd Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ivy Gourd Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ivy Gourd Rice data can be accessed offline in the Nutribit app anytime anywhere!