Tandoori Paan
Sweetened, Infused with spices
6.4
% from protein57.6
% from carbs57.6
% from fatNutrition Facts
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Tandoori Paan Nutrients FAQs
Nutrients
- Tandoori Paan has 25mg of Calcium.
- Tandoori Paan has 8mg of Sodium, Na.
- Tandoori Paan has 70mg of Potassium, K.
- Tandoori Paan has 2mg of Iron.
What is the calorie content of Tandoori Paan?
A typical serving 1 piece (30 grams) of Tandoori Paan contains approximately 140 calories.
You can check the exact calorie content by logging Tandoori Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Paan have?
The amount of fat in Tandoori Paan depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Tandoori Paan contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Paan have?
The protein content in Tandoori Paan depends on the ingredients exists in it. On average, 1 piece (30 grams) of Tandoori Paan contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Paan, Download Nutribit app for healthier you!
How much sugar does a Tandoori Paan have?
On average, 1 piece (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Paan.
How Much carbohydrates (carbs) is in Tandoori Paan?
The amount of carbohydrates (carbs) in Tandoori Paan depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Paan.
How Much Fiber is in Tandoori Paan?
Tandoori Paan contains approximately 2.5 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Paan for healthier you!
What vitamins and minerals are in a Tandoori Paan?
Tandoori Paan contains following minerals:
General
Does Tandoori Paan contain caffeine?
Tandoori Paan does not contain any caffeine.
Does Tandoori Paan contain alcohol?
Tandoori Paan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Paan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Paan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Paan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Paan for free?
Yes! Since Tandoori Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Paan with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Paan and adds it to your daily hydration log. Simply log Tandoori Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Paan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Paan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Paan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Paan
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Tandoori Paan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.