Kolkata Paan
Sweet, Fruity
5.88
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Kolkata Paan Nutrients FAQs
Nutrients
- Vitamin C:Kolkata Paan has 15 mg of Vitamin C.
- Kolkata Paan has 55mg of Calcium.
- Kolkata Paan has 15mg of Sodium, Na.
- Kolkata Paan has 25mg of Potassium, K.
- Kolkata Paan has 1mg of Iron.
What is the calorie content of Kolkata Paan?
A typical serving 1 piece (60 grams) of Kolkata Paan contains approximately 200 calories.
You can check the exact calorie content by logging Kolkata Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolkata Paan have?
The amount of fat in Kolkata Paan depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Kolkata Paan contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolkata Paan have?
The protein content in Kolkata Paan depends on the ingredients exists in it. On average, 1 piece (60 grams) of Kolkata Paan contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kolkata Paan, Download Nutribit app for healthier you!
How much sugar does a Kolkata Paan have?
On average, 1 piece (60 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolkata Paan.
How Much carbohydrates (carbs) is in Kolkata Paan?
The amount of carbohydrates (carbs) in Kolkata Paan depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolkata Paan.
How Much Fiber is in Kolkata Paan?
Kolkata Paan contains approximately 2 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolkata Paan for healthier you!
What vitamins and minerals are in a Kolkata Paan?
Vitamins in Kolkata Paan:
Kolkata Paan contains following minerals:
General
Does Kolkata Paan contain caffeine?
Kolkata Paan does not contain any caffeine.
Does Kolkata Paan contain alcohol?
Kolkata Paan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolkata Paan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolkata Paan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolkata Paan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolkata Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolkata Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolkata Paan for free?
Yes! Since Kolkata Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolkata Paan with water tracking feature?
Nutribit automatically calculates the water content of Kolkata Paan and adds it to your daily hydration log. Simply log Kolkata Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolkata Paan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolkata Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolkata Paan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolkata Paan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolkata Paan
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Kolkata Paan
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.