Paan Masala
Savory, High spice
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Polyunsaturated
1.5g
Monounsaturated
2g
Sodium, Na
5mg
0.2%
Potassium, K
15mg
0.3%
Total Carbohydrates
20g
7.3%
Fiber
1g
3.6%
Sugars
15g
30%
Starch
3g
Protein
1.5g
3%
Water
35g
Glucose
3g
Sucrose
7g
Vitamin C, total ascorbic acid
5mg
Vitamin E
0.6MG_ATE
Biotin
1UG
Folic acid
5UG
Iron, Fe
0.5mg
Calcium, Ca
25mg
Zinc, Zn
0.3mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Paan Masala
How Many Calories Are in Paan Masala?
How Many Calories Are in Paan Masala?
How Much Fat Is in Paan Masala?
How Much Fat Is in Paan Masala?
How Much Protein is in Paan Masala?
How Much Protein is in Paan Masala?
How Much Sugar is in Paan Masala?
How Much Sugar is in Paan Masala?
How Much carbohydrates (carbs) is in Paan Masala?
How Much carbohydrates (carbs) is in Paan Masala?
How Much Fiber is in Paan Masala?
How Much Fiber is in Paan Masala?
Other items you may find helpful
How to burn 110 calories?
The amount of exercise required to burn off 1 piece Paan Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.