Paneer Lasuni Tikka
Snack, Spicy, high cholesterol
18.8
% from protein17.75
% from carbs17.75
% from fatNutrition Facts
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Paneer Lasuni Tikka Nutrients FAQs
Nutrients
- Vitamin C:Paneer Lasuni Tikka has 12 mg of Vitamin C.
- Paneer Lasuni Tikka has 500mg of Calcium.
- Paneer Lasuni Tikka has 620mg of Sodium, Na.
- Paneer Lasuni Tikka has 560mg of Potassium, K.
- Paneer Lasuni Tikka has 2mg of Iron.
What is the calorie content of Paneer Lasuni Tikka?
A typical serving 1 serving (200 grams) of Paneer Lasuni Tikka contains approximately 360 calories.
You can check the exact calorie content by logging Paneer Lasuni Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Lasuni Tikka have?
The amount of fat in Paneer Lasuni Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer Lasuni Tikka contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Lasuni Tikka have?
The protein content in Paneer Lasuni Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer Lasuni Tikka contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Lasuni Tikka, Download Nutribit app for healthier you!
How much sugar does a Paneer Lasuni Tikka have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Lasuni Tikka.
How Much carbohydrates (carbs) is in Paneer Lasuni Tikka?
The amount of carbohydrates (carbs) in Paneer Lasuni Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Lasuni Tikka.
How Much Fiber is in Paneer Lasuni Tikka?
Paneer Lasuni Tikka contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Lasuni Tikka for healthier you!
What vitamins and minerals are in a Paneer Lasuni Tikka?
Vitamins in Paneer Lasuni Tikka:
Paneer Lasuni Tikka contains following minerals:
General
Does Paneer Lasuni Tikka contain caffeine?
Paneer Lasuni Tikka does not contain any caffeine.
Does Paneer Lasuni Tikka contain alcohol?
Paneer Lasuni Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Lasuni Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Lasuni Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Lasuni Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Lasuni Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Lasuni Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Lasuni Tikka for free?
Yes! Since Paneer Lasuni Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Lasuni Tikka with water tracking feature?
Nutribit automatically calculates the water content of Paneer Lasuni Tikka and adds it to your daily hydration log. Simply log Paneer Lasuni Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Lasuni Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Lasuni Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Lasuni Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Lasuni Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Lasuni Tikka
Magnesium and Sodium, Na in Paneer Lasuni Tikka supports bone health.
Magnesium in Paneer Lasuni Tikka helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Lasuni Tikka helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Lasuni Tikka aids muscle function.
Magnesium in Paneer Lasuni Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Lasuni Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Lasuni Tikka supports building and repairing tissues.
Builds and repairs tissues in Paneer Lasuni Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Lasuni Tikka supports immune function.
Supports immune function in Paneer Lasuni Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Lasuni Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Lasuni Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Lasuni Tikka provides energy.
Provides energy in Paneer Lasuni Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Lasuni Tikka supports muscle growth and strength.
Supports muscle growth and strength in Paneer Lasuni Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Lasuni Tikka helps in weight management.
Helps in weight management in Paneer Lasuni Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Lasuni Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Lasuni Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Lasuni Tikka supports bone health.
Supports bone health in Paneer Lasuni Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Lasuni Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Lasuni Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Lasuni Tikka regulates blood sugar levels.
Regulates blood sugar levels in Paneer Lasuni Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Lasuni Tikka supports bone health.
Calcium in Paneer Lasuni Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Lasuni Tikka supports muscle function.
Calcium in Paneer Lasuni Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Lasuni Tikka supports heart health.
Calcium in Paneer Lasuni Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Lasuni Tikka supports nerve transmission.
Calcium in Paneer Lasuni Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Lasuni Tikka supports blood clotting.
Calcium in Paneer Lasuni Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Lasuni Tikka supports hormonal secretion.
Calcium in Paneer Lasuni Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Lasuni Tikka supports weight management.
Calcium in Paneer Lasuni Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Lasuni Tikka supports dental health.
Calcium in Paneer Lasuni Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Lasuni Tikka supports blood pressure regulation.
Calcium in Paneer Lasuni Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer Lasuni Tikka promotes heart health.
Promotes Heart Health in Paneer Lasuni Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Lasuni Tikka enhances nerve function.
Enhances Nerve Function in Paneer Lasuni Tikka supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Lasuni Tikka improves sleep quality.
Improves Sleep Quality in Paneer Lasuni Tikka regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Lasuni Tikka supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Lasuni Tikka helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Lasuni Tikka reduces migraine frequency.
Reduces Migraine Frequency in Paneer Lasuni Tikka may help reduce the frequency and severity of migraines.
Magnesium in Paneer Lasuni Tikka promotes digestive health.
Promotes Digestive Health in Paneer Lasuni Tikka supports bowel function and helps prevent constipation.
Magnesium in Paneer Lasuni Tikka helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Lasuni Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Lasuni Tikka boosts protein synthesis.
Boosts Protein Synthesis in Paneer Lasuni Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Lasuni Tikka supports fluid balance.
Maintains Fluid Balance in Paneer Lasuni Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Lasuni Tikka supports nerve function.
Supports Nerve Function in Paneer Lasuni Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Lasuni Tikka helps regulate blood pressure.
Regulates Blood Pressure in Paneer Lasuni Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Lasuni Tikka aids nutrient absorption.
Improves Nutrient Absorption in Paneer Lasuni Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Lasuni Tikka helps balance pH levels.
Balances pH Levels in Paneer Lasuni Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Paneer Lasuni Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.