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Vegetable Kathi Roll

Swad

470

kcal Energy

48.4%

% from carbs

6.9%

% from protein

44.7%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
470

% Daily Value

Total Fat 23 g
35.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 760 mg
33%
Total Carbohydrates 56 g
20.4%
Fiber 3 g
10.7%
Sugars 0 g
Protein 8 g
16%
Iron 4.5 mg
25%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 104 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Kathi Roll

Nutrients

What is the calorie content of Vegetable Kathi Roll?

A typical serving 1 piece of Vegetable Kathi Roll (200 grams) contains approximately 470 calories. You can check the exact calorie content by logging Vegetable Kathi Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Kathi Roll have?

The amount of fat in Vegetable Kathi Roll depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Vegetable Kathi Roll contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Kathi Roll have?

The protein content in Vegetable Kathi Roll depends on the ingredients exists in it. On average, 1 piece of Vegetable Kathi Roll (about 200 grams) contains approximately 8 grams of protein.

Is Vegetable Kathi Roll a good source of protein?

The protein content in Vegetable Kathi Roll depends on the ingredients exists in it. On average, 1 piece of Vegetable Kathi Roll (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Vegetable Kathi Roll have?

On average, 1 piece (about 200 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Kathi Roll contain added sugar?

On average, 1 piece (about 200 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Kathi Roll?

On average, 1 piece (about 200 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Vegetable Kathi Roll?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Kathi Roll?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Kathi Roll suitable for vegans?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Kathi Roll contain caffeine?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Kathi Roll contain alcohol?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Kathi Roll healthier?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Kathi Roll in Nutribit?

Vegetable Kathi Roll contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Kathi Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Kathi Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Kathi Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Kathi Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Kathi Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Kathi Roll for free?

Yes absolutely, Since Vegetable Kathi Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Kathi Roll with water tracking feature?

Vegetable Kathi Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Kathi Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Kathi Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Kathi Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Kathi Roll data can be accessed offline in the Nutribit app anytime anywhere!