Cucumber Roll

Sushi, Light, Vegan

Total Energy

130

kcal

91.19

% from carbs

6.08

% from protein

2.74

% from fats

In 100 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

5g

Protein

2g

4%

Water

65g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.2MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cucumber Roll

A typical serving 6 pieces of Cucumber Roll (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Roll depends on the ingredients and preparation method. On average, one serving 6 pieces (100 grams) of Cucumber Roll contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Roll depends on the ingredients exists in it. On average, 6 pieces of Cucumber Roll (about 100 grams) contains approximately 2 grams of protein.

On average, 6 pieces (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 100 grams) contains about 30 grams of carbohydrates.

Cucumber Roll contains approximately 2 grams of fiber in 6 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cucumber Avocado Roll

Fujisan

140 kcal

Cucumber & Avocado Roll

Family Fresh Sushi

120 kcal

Cucumber Hand Roll

Benihana

110 kcal

Avocado Cucumber Roll

Kaia Foods

262 kcal

Avocado Cucumber Maki Roll

H-E-B Sushiya

230 kcal

Bento Boxes, Cucumber Roll

Benihana

240 kcal

Spicy Roll, Spicy Tuna, Cucumber

Unknown

420 kcal

Cooked Tuna Roll, Cucumber (Double)

Sushi Izu

408 kcal

Tuna with Cucumber Sushi Roll

7-Eleven

240 kcal

Prawn and cucumber sushi roll

Common Food

148 kcal

Sushi roll prawn and cucumber

Common Food

148 kcal

Sushi Roll, Spicy Tuna Cucumber

7 Eleven Hawaii

220 kcal

Kosher Cucumber Avocado Roll, Sobeys

Bento Sushi

390 kcal

Cucumber Roll, Spicy Tuna, Spicy California

Pada Sushi

90 kcal

Quinoa Brown Rice Avocado Cucumber Roll

Genji

307 kcal

Cucumber Roll, McEwan, Gran N Go

Bento Sushi

240 kcal

Kosher Mini Vegetable Roll - Cucumber, Sobeys

Bento Sushi

260 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

California Roll, Imitaion Crab, Avocado and Cucumber

Fujisan

150 kcal

California Roll, Imitation Crab, Avocado and Cucumber

Fujisan

150 kcal

Avocado Cucumber Roll, McEwan, Gran N Go

Bento Sushi

270 kcal

How to burn 130 calories?

The amount of exercise required to burn off 6 pieces Cucumber Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.