Pilz bhaji
Common Food
19.93
% from protein29.87
% from carbs29.87
% from fatNutrition Facts
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Pilz bhaji Nutrients FAQs
Nutrients
- Vitamin A:Pilz bhaji has 317.653 IU of Vitamin A.
- Vitamin B-12:Pilz bhaji has 0.0529 UG of Vitamin B-12.
- Vitamin B-6:Pilz bhaji has 0.2056 mg of Vitamin B-6.
- Vitamin C:Pilz bhaji has 10.8274 mg of Vitamin C.
- Vitamin D:Pilz bhaji has 9.261 IU of Vitamin D.
- Pilz bhaji has 23.4925mg of Calcium.
- Pilz bhaji has 25.2183mg of Sodium, Na.
- Pilz bhaji has 525.7507mg of Potassium, K.
- Pilz bhaji has 1.5454mg of Iron.
What is the calorie content of Pilz bhaji?
A typical serving 166.21 gramm (166.21 grams) of Pilz bhaji contains approximately 83 calories.
You can check the exact calorie content by logging Pilz bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilz bhaji have?
The amount of fat in Pilz bhaji depends on the ingredients and preparation method. On average, one serving 166.21 gramm (166.21 grams) of Pilz bhaji contains approximately 5.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilz bhaji have?
The protein content in Pilz bhaji depends on the ingredients exists in it. On average, 166.21 gramm (166.21 grams) of Pilz bhaji contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Pilz bhaji, Download Nutribit app for healthier you!
How much sugar does a Pilz bhaji have?
On average, 166.21 gramm (166.21 grams) contains about 3.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilz bhaji.
How Much carbohydrates (carbs) is in Pilz bhaji?
The amount of carbohydrates (carbs) in Pilz bhaji depends on its serving size and preparation. On average, 166.21 gramm (166.21 grams) contains about 7.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilz bhaji.
How Much Fiber is in Pilz bhaji?
Pilz bhaji contains approximately 2.22 grams of fiber in 166.21 gramm (166.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilz bhaji for healthier you!
What vitamins and minerals are in a Pilz bhaji?
Vitamins in Pilz bhaji:
Pilz bhaji contains following minerals:
General
Does Pilz bhaji contain caffeine?
Pilz bhaji does not contain any caffeine.
Does Pilz bhaji contain alcohol?
Pilz bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilz bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilz bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilz bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilz bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilz bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilz bhaji for free?
Yes! Since Pilz bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilz bhaji with water tracking feature?
Nutribit automatically calculates the water content of Pilz bhaji and adds it to your daily hydration log. Simply log Pilz bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilz bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilz bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilz bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilz bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilz bhaji
Selenium in Pilz bhaji supports antioxidant protection.
Antioxidant Protection in Pilz bhaji helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pilz bhaji supports thyroid function.
Thyroid Function in Pilz bhaji helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pilz bhaji supports immune system health.
Immune System Support in Pilz bhaji enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pilz bhaji supports heart health.
Heart Health in Pilz bhaji helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pilz bhaji supports cancer prevention.
Cancer Prevention in Pilz bhaji helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pilz bhaji supports cognitive function.
Cognitive Function in Pilz bhaji may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pilz bhaji supports skin health.
Skin Health in Pilz bhaji helps protect the skin from UV damage and supports wound healing.
Selenium in Pilz bhaji supports reproductive health.
Reproductive Health in Pilz bhaji regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pilz bhaji provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pilz bhaji helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pilz bhaji supports red blood cell formation.
Copper in Pilz bhaji plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pilz bhaji boosts immune function.
Copper in Pilz bhaji enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pilz bhaji promotes healthy bones and connective tissues.
Copper in Pilz bhaji is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pilz bhaji supports nervous system health.
Copper in Pilz bhaji is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pilz bhaji acts as an antioxidant.
Copper in Pilz bhaji is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pilz bhaji enhances iron absorption.
Copper in Pilz bhaji helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pilz bhaji maintains cardiovascular health.
Copper in Pilz bhaji helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pilz bhaji promotes healthy skin.
Copper in Pilz bhaji contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pilz bhaji supports energy production.
Copper in Pilz bhaji plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pilz bhaji regulates blood pressure.
Copper in Pilz bhaji has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 83 calories?
The amount of exercise required to burn off 166.21 gramm Pilz bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.