Gosht Kebab
Main Course, Spicy and flavorful.
22.73
% from protein15.91
% from carbs15.91
% from fatNutrition Facts
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Gosht Kebab Nutrients FAQs
Nutrients
- Vitamin C:Gosht Kebab has 12 mg of Vitamin C.
- Gosht Kebab has 65mg of Calcium.
- Gosht Kebab has 650mg of Sodium, Na.
- Gosht Kebab has 240mg of Potassium, K.
- Gosht Kebab has 3.2mg of Iron.
What is the calorie content of Gosht Kebab?
A typical serving 1 serving (100 grams) of Gosht Kebab contains approximately 280 calories.
You can check the exact calorie content by logging Gosht Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gosht Kebab have?
The amount of fat in Gosht Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Gosht Kebab contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gosht Kebab have?
The protein content in Gosht Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Gosht Kebab contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gosht Kebab, Download Nutribit app for healthier you!
How much sugar does a Gosht Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gosht Kebab.
How Much carbohydrates (carbs) is in Gosht Kebab?
The amount of carbohydrates (carbs) in Gosht Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gosht Kebab.
How Much Fiber is in Gosht Kebab?
Gosht Kebab contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gosht Kebab for healthier you!
What vitamins and minerals are in a Gosht Kebab?
Vitamins in Gosht Kebab:
Gosht Kebab contains following minerals:
General
Does Gosht Kebab contain caffeine?
Gosht Kebab does not contain any caffeine.
Does Gosht Kebab contain alcohol?
Gosht Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gosht Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gosht Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gosht Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gosht Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gosht Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gosht Kebab for free?
Yes! Since Gosht Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gosht Kebab with water tracking feature?
Nutribit automatically calculates the water content of Gosht Kebab and adds it to your daily hydration log. Simply log Gosht Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gosht Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gosht Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gosht Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gosht Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gosht Kebab
Protein in Gosht Kebab supports building and repairing tissues.
Builds and repairs tissues in Gosht Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gosht Kebab supports immune function.
Supports immune function in Gosht Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gosht Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gosht Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gosht Kebab provides energy.
Provides energy in Gosht Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gosht Kebab supports muscle growth and strength.
Supports muscle growth and strength in Gosht Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gosht Kebab helps in weight management.
Helps in weight management in Gosht Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gosht Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gosht Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gosht Kebab supports bone health.
Supports bone health in Gosht Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gosht Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Gosht Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Gosht Kebab regulates blood sugar levels.
Regulates blood sugar levels in Gosht Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gosht Kebab supports fluid balance.
Maintains Fluid Balance in Gosht Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gosht Kebab supports nerve function.
Supports Nerve Function in Gosht Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gosht Kebab helps regulate blood pressure.
Regulates Blood Pressure in Gosht Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gosht Kebab supports muscle function.
Aids Muscle Function in Gosht Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gosht Kebab aids nutrient absorption.
Improves Nutrient Absorption in Gosht Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gosht Kebab helps balance pH levels.
Balances pH Levels in Gosht Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gosht Kebab supports bone health.
Supports Bone Health in Gosht Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Gosht Kebab boosts immune system
Boosts Immune System in Gosht Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gosht Kebab promotes wound healing
Promotes Wound Healing in Gosht Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gosht Kebab supports growth and development
Supports Growth and Development in Gosht Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gosht Kebab improves skin health
Improves Skin Health in Gosht Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gosht Kebab enhances brain function
Enhances Brain Function in Gosht Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gosht Kebab regulates hormonal balance
Regulates Hormonal Balance in Gosht Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gosht Kebab supports healthy vision
Supports Healthy Vision in Gosht Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gosht Kebab improves digestive health
Improves Digestive Health in Gosht Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gosht Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gosht Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gosht Kebab reduces inflammation
Reduces Inflammation in Gosht Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Gosht Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.