Methi Besara
Main, Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Methi Besara Nutrients FAQs
Nutrients
- Vitamin C:Methi Besara has 7 mg of Vitamin C.
- Methi Besara has 70mg of Calcium.
- Methi Besara has 300mg of Sodium, Na.
- Methi Besara has 100mg of Potassium, K.
- Methi Besara has 2mg of Iron.
What is the calorie content of Methi Besara?
A typical serving 1 serving (200 grams) of Methi Besara contains approximately 250 calories.
You can check the exact calorie content by logging Methi Besara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Besara have?
The amount of fat in Methi Besara depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Methi Besara contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Besara have?
The protein content in Methi Besara depends on the ingredients exists in it. On average, 1 serving (200 grams) of Methi Besara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Besara, Download Nutribit app for healthier you!
How much sugar does a Methi Besara have?
On average, 1 serving (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Besara.
How Much carbohydrates (carbs) is in Methi Besara?
The amount of carbohydrates (carbs) in Methi Besara depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Besara.
How Much Fiber is in Methi Besara?
Methi Besara contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Besara for healthier you!
What vitamins and minerals are in a Methi Besara?
Vitamins in Methi Besara:
Methi Besara contains following minerals:
General
Does Methi Besara contain caffeine?
Methi Besara does not contain any caffeine.
Does Methi Besara contain alcohol?
Methi Besara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Besara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Besara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Besara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Besara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Besara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Besara for free?
Yes! Since Methi Besara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Besara with water tracking feature?
Nutribit automatically calculates the water content of Methi Besara and adds it to your daily hydration log. Simply log Methi Besara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Besara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Besara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Besara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Besara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Besara
Protein in Methi Besara supports building and repairing tissues.
Builds and repairs tissues in Methi Besara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Besara supports immune function.
Supports immune function in Methi Besara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Besara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Besara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Besara provides energy.
Provides energy in Methi Besara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Besara supports muscle growth and strength.
Supports muscle growth and strength in Methi Besara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Besara helps in weight management.
Helps in weight management in Methi Besara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Besara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Besara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Besara supports bone health.
Supports bone health in Methi Besara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Besara improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Besara is essential for the health and growth of hair, skin, and nails.
Protein in Methi Besara regulates blood sugar levels.
Regulates blood sugar levels in Methi Besara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Besara supports digestion.
Fiber in Methi Besara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Besara supports heart health.
Soluble fiber in Methi Besara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Besara aids in weight management.
Fiber-rich foods in Methi Besara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Besara regulates blood sugar.
Fiber in Methi Besara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Besara promotes gut health.
Fiber in Methi Besara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Besara lowers the risk of colon cancer.
A high-fiber diet from Methi Besara is linked to a reduced risk of colon cancer.
Fiber in Methi Besara improves skin health.
Fiber in Methi Besara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Besara helps lower blood pressure.
Adequate fiber in Methi Besara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Besara boosts immune function.
Fiber in Methi Besara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Besara reduces the risk of type 2 diabetes.
Fiber in Methi Besara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Methi Besara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.