Cauliflower Paneer Kofta Curry
High Protein Vegetarian
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Cauliflower Paneer Kofta Curry Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Paneer Kofta Curry has 15 mg of Vitamin C.
- Cauliflower Paneer Kofta Curry has 70mg of Calcium.
- Cauliflower Paneer Kofta Curry has 200mg of Sodium, Na.
- Cauliflower Paneer Kofta Curry has 350mg of Potassium, K.
- Cauliflower Paneer Kofta Curry has 5mg of Iron.
What is the calorie content of Cauliflower Paneer Kofta Curry?
A typical serving 1 bowl (300 grams) of Cauliflower Paneer Kofta Curry contains approximately 250 calories.
You can check the exact calorie content by logging Cauliflower Paneer Kofta Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Paneer Kofta Curry have?
The amount of fat in Cauliflower Paneer Kofta Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Cauliflower Paneer Kofta Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Paneer Kofta Curry have?
The protein content in Cauliflower Paneer Kofta Curry depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Cauliflower Paneer Kofta Curry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Paneer Kofta Curry, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Paneer Kofta Curry have?
On average, 1 bowl (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Paneer Kofta Curry.
How Much carbohydrates (carbs) is in Cauliflower Paneer Kofta Curry?
The amount of carbohydrates (carbs) in Cauliflower Paneer Kofta Curry depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Paneer Kofta Curry.
How Much Fiber is in Cauliflower Paneer Kofta Curry?
Cauliflower Paneer Kofta Curry contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Paneer Kofta Curry for healthier you!
What vitamins and minerals are in a Cauliflower Paneer Kofta Curry?
Vitamins in Cauliflower Paneer Kofta Curry:
Cauliflower Paneer Kofta Curry contains following minerals:
General
Does Cauliflower Paneer Kofta Curry contain caffeine?
Cauliflower Paneer Kofta Curry does not contain any caffeine.
Does Cauliflower Paneer Kofta Curry contain alcohol?
Cauliflower Paneer Kofta Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Paneer Kofta Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Paneer Kofta Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Paneer Kofta Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Paneer Kofta Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Paneer Kofta Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Paneer Kofta Curry for free?
Yes! Since Cauliflower Paneer Kofta Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Paneer Kofta Curry with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Paneer Kofta Curry and adds it to your daily hydration log. Simply log Cauliflower Paneer Kofta Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Paneer Kofta Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Paneer Kofta Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Paneer Kofta Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Paneer Kofta Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Paneer Kofta Curry
Fiber and Zinc in Cauliflower Paneer Kofta Curry improves skin health.
Fiber in Cauliflower Paneer Kofta Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cauliflower Paneer Kofta Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Cauliflower Paneer Kofta Curry supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Paneer Kofta Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Paneer Kofta Curry supports immune function.
Supports immune function in Cauliflower Paneer Kofta Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Paneer Kofta Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Paneer Kofta Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Paneer Kofta Curry provides energy.
Provides energy in Cauliflower Paneer Kofta Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Paneer Kofta Curry supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Paneer Kofta Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Paneer Kofta Curry helps in weight management.
Helps in weight management in Cauliflower Paneer Kofta Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Paneer Kofta Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Paneer Kofta Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Paneer Kofta Curry supports bone health.
Supports bone health in Cauliflower Paneer Kofta Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Paneer Kofta Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Paneer Kofta Curry is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Paneer Kofta Curry regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Paneer Kofta Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower Paneer Kofta Curry supports digestion.
Fiber in Cauliflower Paneer Kofta Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Paneer Kofta Curry supports heart health.
Soluble fiber in Cauliflower Paneer Kofta Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Paneer Kofta Curry aids in weight management.
Fiber-rich foods in Cauliflower Paneer Kofta Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Paneer Kofta Curry regulates blood sugar.
Fiber in Cauliflower Paneer Kofta Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Paneer Kofta Curry promotes gut health.
Fiber in Cauliflower Paneer Kofta Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Paneer Kofta Curry lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Paneer Kofta Curry is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Paneer Kofta Curry helps lower blood pressure.
Adequate fiber in Cauliflower Paneer Kofta Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Paneer Kofta Curry boosts immune function.
Fiber in Cauliflower Paneer Kofta Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Paneer Kofta Curry reduces the risk of type 2 diabetes.
Fiber in Cauliflower Paneer Kofta Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Cauliflower Paneer Kofta Curry boosts immune system
Boosts Immune System in Cauliflower Paneer Kofta Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cauliflower Paneer Kofta Curry promotes wound healing
Promotes Wound Healing in Cauliflower Paneer Kofta Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cauliflower Paneer Kofta Curry supports growth and development
Supports Growth and Development in Cauliflower Paneer Kofta Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cauliflower Paneer Kofta Curry enhances brain function
Enhances Brain Function in Cauliflower Paneer Kofta Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cauliflower Paneer Kofta Curry regulates hormonal balance
Regulates Hormonal Balance in Cauliflower Paneer Kofta Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cauliflower Paneer Kofta Curry supports healthy vision
Supports Healthy Vision in Cauliflower Paneer Kofta Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cauliflower Paneer Kofta Curry improves digestive health
Improves Digestive Health in Cauliflower Paneer Kofta Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cauliflower Paneer Kofta Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cauliflower Paneer Kofta Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cauliflower Paneer Kofta Curry reduces inflammation
Reduces Inflammation in Cauliflower Paneer Kofta Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Cauliflower Paneer Kofta Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.