Kumoni Bhat

Vegetarian, High in carbs

Total Energy

250

kcal

66.42

% from carbs

10.33

% from protein

23.25

% from fats

In 200 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

40g

Protein

7g

14%

Water

150g

Vitamin E

0.5MG_ATE

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.6mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kumoni Bhat

A typical serving 1 serving of Kumoni Bhat (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kumoni Bhat depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kumoni Bhat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kumoni Bhat depends on the ingredients exists in it. On average, 1 serving of Kumoni Bhat (about 200 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Kumoni Bhat contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Kumoni Bhat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.