Bhat Khar

A typical serving 1 serving (200 grams) of Bhat Khar contains approximately 220 calories.

You can check the exact calorie content by logging Bhat Khar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bhat Khar depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bhat Khar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bhat Khar depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bhat Khar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bhat Khar, Download Nutribit app for healthier you!

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhat Khar.

The amount of carbohydrates (carbs) in Bhat Khar depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

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Bhat Khar contains approximately 1 grams of fiber in 1 serving (200 grams).

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Vitamins in Bhat Khar:

• Vitamin C:Bhat Khar has 10 mg of Vitamin C.

Bhat Khar contains following minerals:

• Bhat Khar has 50mg of Calcium.
• Bhat Khar has 180mg of Sodium, Na.
• Bhat Khar has 100mg of Potassium, K.
• Bhat Khar has 1mg of Iron.

Bhat Khar does not contain any caffeine.

Bhat Khar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhat Khar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bhat Khar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhat Khar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bhat Khar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bhat Khar and adds it to your daily hydration log. Simply log Bhat Khar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bhat Khar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bhat Khar data can be accessed offline in the Nutribit app anytime anywhere!