Pithla Puri
Main, Spicy
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Pithla Puri Nutrients FAQs
Nutrients
- Vitamin C:Pithla Puri has 5 mg of Vitamin C.
- Pithla Puri has 110mg of Calcium.
- Pithla Puri has 400mg of Sodium, Na.
- Pithla Puri has 200mg of Potassium, K.
- Pithla Puri has 3mg of Iron.
What is the calorie content of Pithla Puri?
A typical serving 1 serving (150 grams) of Pithla Puri contains approximately 330 calories.
You can check the exact calorie content by logging Pithla Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pithla Puri have?
The amount of fat in Pithla Puri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pithla Puri contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pithla Puri have?
The protein content in Pithla Puri depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pithla Puri contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pithla Puri, Download Nutribit app for healthier you!
How much sugar does a Pithla Puri have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pithla Puri.
How Much carbohydrates (carbs) is in Pithla Puri?
The amount of carbohydrates (carbs) in Pithla Puri depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pithla Puri.
How Much Fiber is in Pithla Puri?
Pithla Puri contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pithla Puri for healthier you!
What vitamins and minerals are in a Pithla Puri?
Vitamins in Pithla Puri:
Pithla Puri contains following minerals:
General
Does Pithla Puri contain caffeine?
Pithla Puri does not contain any caffeine.
Does Pithla Puri contain alcohol?
Pithla Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pithla Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pithla Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pithla Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pithla Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pithla Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pithla Puri for free?
Yes! Since Pithla Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pithla Puri with water tracking feature?
Nutribit automatically calculates the water content of Pithla Puri and adds it to your daily hydration log. Simply log Pithla Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pithla Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pithla Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pithla Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pithla Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pithla Puri
Total Carbohydrates in Pithla Puri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pithla Puri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pithla Puri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pithla Puri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pithla Puri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pithla Puri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pithla Puri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pithla Puri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pithla Puri aids weight management by helping you feel full longer.
Fiber-rich carbs from Pithla Puri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pithla Puri enhances brain function and helps improve memory and focus.
Glucose from Pithla Puri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pithla Puri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pithla Puri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pithla Puri promotes gut health by feeding beneficial gut bacteria.
Fiber in Pithla Puri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pithla Puri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pithla Puri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pithla Puri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pithla Puri, help regulate blood pressure and reduce hypertension risk.
Protein in Pithla Puri supports building and repairing tissues.
Builds and repairs tissues in Pithla Puri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pithla Puri supports immune function.
Supports immune function in Pithla Puri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pithla Puri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pithla Puri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pithla Puri provides energy.
Provides energy in Pithla Puri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pithla Puri supports muscle growth and strength.
Supports muscle growth and strength in Pithla Puri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pithla Puri helps in weight management.
Helps in weight management in Pithla Puri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pithla Puri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pithla Puri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pithla Puri supports bone health.
Supports bone health in Pithla Puri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pithla Puri improves skin, hair, and nails.
Improves skin, hair, and nails in Pithla Puri is essential for the health and growth of hair, skin, and nails.
Protein in Pithla Puri regulates blood sugar levels.
Regulates blood sugar levels in Pithla Puri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pithla Puri supports fluid balance.
Maintains Fluid Balance in Pithla Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pithla Puri supports nerve function.
Supports Nerve Function in Pithla Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pithla Puri helps regulate blood pressure.
Regulates Blood Pressure in Pithla Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pithla Puri supports muscle function.
Aids Muscle Function in Pithla Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pithla Puri aids nutrient absorption.
Improves Nutrient Absorption in Pithla Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pithla Puri helps balance pH levels.
Balances pH Levels in Pithla Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pithla Puri supports bone health.
Supports Bone Health in Pithla Puri helps retain calcium and prevent the loss of bone density over time.
Zinc in Pithla Puri boosts immune system
Boosts Immune System in Pithla Puri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pithla Puri promotes wound healing
Promotes Wound Healing in Pithla Puri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pithla Puri supports growth and development
Supports Growth and Development in Pithla Puri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pithla Puri improves skin health
Improves Skin Health in Pithla Puri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pithla Puri enhances brain function
Enhances Brain Function in Pithla Puri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pithla Puri regulates hormonal balance
Regulates Hormonal Balance in Pithla Puri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pithla Puri supports healthy vision
Supports Healthy Vision in Pithla Puri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pithla Puri improves digestive health
Improves Digestive Health in Pithla Puri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pithla Puri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pithla Puri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pithla Puri reduces inflammation
Reduces Inflammation in Pithla Puri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Pithla Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.