Palak Puri

A typical serving 1 piece (50 grams) of Palak Puri contains approximately 100 calories.

You can check the exact calorie content by logging Palak Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Palak Puri depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Palak Puri contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Palak Puri depends on the ingredients exists in it. On average, 1 piece (50 grams) of Palak Puri contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Palak Puri, Download Nutribit app for healthier you!

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Puri.

The amount of carbohydrates (carbs) in Palak Puri depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palak Puri.

Palak Puri contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Puri for healthier you!

Vitamins in Palak Puri:

• Vitamin C:Palak Puri has 10 mg of Vitamin C.

Palak Puri contains following minerals:

• Palak Puri has 20mg of Calcium.
• Palak Puri has 100mg of Sodium, Na.
• Palak Puri has 100mg of Potassium, K.
• Palak Puri has 1mg of Iron.

Palak Puri does not contain any caffeine.

Palak Puri does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Puri and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Palak Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Palak Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Palak Puri and adds it to your daily hydration log. Simply log Palak Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Palak Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Palak Puri data can be accessed offline in the Nutribit app anytime anywhere!