BBQ Chicken Steak with Rice & Veggies

Main, High Protein, Moderate Carbs

Total Energy

600

kcal

34.19

% from carbs

27.35

% from protein

38.46

% from fats

In 500 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

90mg

30%

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

10g

20%

Starch

25g

Protein

40g

80%

Water

250g

Sucrose

5g

Calcium, Ca

150mg

Iron, Fe

3mg

Magnesium, Mg

60mg

Zinc, Zn

2mg

Iodine, I

10UG

Vitamin A, RAE

1UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

15UG

Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Steak with Rice & Veggies

A typical serving 1 serving of BBQ Chicken Steak with Rice & Veggies (500 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Steak with Rice & Veggies depends on the ingredients and preparation method. On average, one serving 1 serving (500 grams) of BBQ Chicken Steak with Rice & Veggies contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Steak with Rice & Veggies depends on the ingredients exists in it. On average, 1 serving of BBQ Chicken Steak with Rice & Veggies (about 500 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 500 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 500 grams) contains about 50 grams of carbohydrates.

BBQ Chicken Steak with Rice & Veggies contains approximately 7 grams of fiber in 1 serving (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving BBQ Chicken Steak with Rice & Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.