Thalipeeth Bhaji Thali

Main, Nutritious, wholesome

15.14

% from protein

45.95

% from carbs

45.95

% from fat
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Nutrition Facts

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Serving size
In 650 g(650g)
Amount per serving
Calories
700
% Daily value*

Total Fat 32 g
49.2%

Saturated 11 g
55%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 620 mg
27%

Potassium, K 160 mg
3.4%

Total Carbohydrates 85 g
30.9%

Fiber 14 g
50%

Sugars 20 g
40%

Starch 55 g

Protein 28 g
56%

Water 250 g

Vitamin A, RAE 480 UG

Vitamin E 3 MG_ATE

Vitamin C 18 mg

Biotin 25 UG

Folic acid 180 UG

Calcium 350 mg

Iron 7 mg

Magnesium 90 mg

Zinc 2 mg

Iodine 22 UG

Sucrose 12 g

Glucose 15 g

Thalipeeth Bhaji Thali Nutrients FAQs

Nutrients

What is the calorie content of Thalipeeth Bhaji Thali?

A typical serving 1 serving (650 grams) of Thalipeeth Bhaji Thali contains approximately 700 calories.

You can check the exact calorie content by logging Thalipeeth Bhaji Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thalipeeth Bhaji Thali have?

The amount of fat in Thalipeeth Bhaji Thali depends on the ingredients and preparation method. On average, one serving 1 serving (650 grams) of Thalipeeth Bhaji Thali contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thalipeeth Bhaji Thali have?

The protein content in Thalipeeth Bhaji Thali depends on the ingredients exists in it. On average, 1 serving (650 grams) of Thalipeeth Bhaji Thali contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Thalipeeth Bhaji Thali, Download Nutribit app for healthier you!

How much sugar does a Thalipeeth Bhaji Thali have?

On average, 1 serving (650 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thalipeeth Bhaji Thali.

How Much carbohydrates (carbs) is in Thalipeeth Bhaji Thali?

The amount of carbohydrates (carbs) in Thalipeeth Bhaji Thali depends on its serving size and preparation. On average, 1 serving (650 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thalipeeth Bhaji Thali.

How Much Fiber is in Thalipeeth Bhaji Thali?

Thalipeeth Bhaji Thali contains approximately 14 grams of fiber in 1 serving (650 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thalipeeth Bhaji Thali for healthier you!

What vitamins and minerals are in a Thalipeeth Bhaji Thali?

Vitamins in Thalipeeth Bhaji Thali:

  • Vitamin C:Thalipeeth Bhaji Thali has 18 mg of Vitamin C.

Thalipeeth Bhaji Thali contains following minerals:

  • Thalipeeth Bhaji Thali has 350mg of Calcium.
  • Thalipeeth Bhaji Thali has 620mg of Sodium, Na.
  • Thalipeeth Bhaji Thali has 160mg of Potassium, K.
  • Thalipeeth Bhaji Thali has 7mg of Iron.

General

Does Thalipeeth Bhaji Thali contain caffeine?

Thalipeeth Bhaji Thali does not contain any caffeine.

Does Thalipeeth Bhaji Thali contain alcohol?

Thalipeeth Bhaji Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thalipeeth Bhaji Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thalipeeth Bhaji Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thalipeeth Bhaji Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thalipeeth Bhaji Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thalipeeth Bhaji Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thalipeeth Bhaji Thali for free?

Yes! Since Thalipeeth Bhaji Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thalipeeth Bhaji Thali with water tracking feature?

Nutribit automatically calculates the water content of Thalipeeth Bhaji Thali and adds it to your daily hydration log. Simply log Thalipeeth Bhaji Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thalipeeth Bhaji Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thalipeeth Bhaji Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thalipeeth Bhaji Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thalipeeth Bhaji Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thalipeeth Bhaji Thali

Fiber and Zinc in Thalipeeth Bhaji Thali improves skin health.

  • Fiber in Thalipeeth Bhaji Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Thalipeeth Bhaji Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Thalipeeth Bhaji Thali supports bone health.

  • Magnesium in Thalipeeth Bhaji Thali helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Thalipeeth Bhaji Thali helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Thalipeeth Bhaji Thali aids muscle function.

  • Magnesium in Thalipeeth Bhaji Thali helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Thalipeeth Bhaji Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Thalipeeth Bhaji Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thalipeeth Bhaji Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thalipeeth Bhaji Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thalipeeth Bhaji Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thalipeeth Bhaji Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thalipeeth Bhaji Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thalipeeth Bhaji Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thalipeeth Bhaji Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thalipeeth Bhaji Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Thalipeeth Bhaji Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thalipeeth Bhaji Thali enhances brain function and helps improve memory and focus.

Glucose from Thalipeeth Bhaji Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thalipeeth Bhaji Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thalipeeth Bhaji Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thalipeeth Bhaji Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Thalipeeth Bhaji Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thalipeeth Bhaji Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thalipeeth Bhaji Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thalipeeth Bhaji Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thalipeeth Bhaji Thali, help regulate blood pressure and reduce hypertension risk.

Protein in Thalipeeth Bhaji Thali supports building and repairing tissues.

Builds and repairs tissues in Thalipeeth Bhaji Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thalipeeth Bhaji Thali supports immune function.

Supports immune function in Thalipeeth Bhaji Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thalipeeth Bhaji Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thalipeeth Bhaji Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thalipeeth Bhaji Thali provides energy.

Provides energy in Thalipeeth Bhaji Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thalipeeth Bhaji Thali supports muscle growth and strength.

Supports muscle growth and strength in Thalipeeth Bhaji Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thalipeeth Bhaji Thali helps in weight management.

Helps in weight management in Thalipeeth Bhaji Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thalipeeth Bhaji Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thalipeeth Bhaji Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thalipeeth Bhaji Thali supports bone health.

Supports bone health in Thalipeeth Bhaji Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thalipeeth Bhaji Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Thalipeeth Bhaji Thali is essential for the health and growth of hair, skin, and nails.

Protein in Thalipeeth Bhaji Thali regulates blood sugar levels.

Regulates blood sugar levels in Thalipeeth Bhaji Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thalipeeth Bhaji Thali supports digestion.

Fiber in Thalipeeth Bhaji Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thalipeeth Bhaji Thali supports heart health.

Soluble fiber in Thalipeeth Bhaji Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thalipeeth Bhaji Thali aids in weight management.

Fiber-rich foods in Thalipeeth Bhaji Thali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thalipeeth Bhaji Thali regulates blood sugar.

Fiber in Thalipeeth Bhaji Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thalipeeth Bhaji Thali promotes gut health.

Fiber in Thalipeeth Bhaji Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thalipeeth Bhaji Thali lowers the risk of colon cancer.

A high-fiber diet from Thalipeeth Bhaji Thali is linked to a reduced risk of colon cancer.

Fiber in Thalipeeth Bhaji Thali helps lower blood pressure.

Adequate fiber in Thalipeeth Bhaji Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thalipeeth Bhaji Thali boosts immune function.

Fiber in Thalipeeth Bhaji Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thalipeeth Bhaji Thali reduces the risk of type 2 diabetes.

Fiber in Thalipeeth Bhaji Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Thalipeeth Bhaji Thali supports bone health.

Calcium in Thalipeeth Bhaji Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thalipeeth Bhaji Thali supports muscle function.

Calcium in Thalipeeth Bhaji Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thalipeeth Bhaji Thali supports heart health.

Calcium in Thalipeeth Bhaji Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thalipeeth Bhaji Thali supports nerve transmission.

Calcium in Thalipeeth Bhaji Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thalipeeth Bhaji Thali supports blood clotting.

Calcium in Thalipeeth Bhaji Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thalipeeth Bhaji Thali supports hormonal secretion.

Calcium in Thalipeeth Bhaji Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thalipeeth Bhaji Thali supports weight management.

Calcium in Thalipeeth Bhaji Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thalipeeth Bhaji Thali supports dental health.

Calcium in Thalipeeth Bhaji Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thalipeeth Bhaji Thali supports blood pressure regulation.

Calcium in Thalipeeth Bhaji Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Thalipeeth Bhaji Thali promotes heart health.

Promotes Heart Health in Thalipeeth Bhaji Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Thalipeeth Bhaji Thali enhances nerve function.

Enhances Nerve Function in Thalipeeth Bhaji Thali supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Thalipeeth Bhaji Thali improves sleep quality.

Improves Sleep Quality in Thalipeeth Bhaji Thali regulates sleep patterns by supporting melatonin production.

Magnesium in Thalipeeth Bhaji Thali supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Thalipeeth Bhaji Thali helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Thalipeeth Bhaji Thali reduces migraine frequency.

Reduces Migraine Frequency in Thalipeeth Bhaji Thali may help reduce the frequency and severity of migraines.

Magnesium in Thalipeeth Bhaji Thali promotes digestive health.

Promotes Digestive Health in Thalipeeth Bhaji Thali supports bowel function and helps prevent constipation.

Magnesium in Thalipeeth Bhaji Thali helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Thalipeeth Bhaji Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Thalipeeth Bhaji Thali boosts protein synthesis.

Boosts Protein Synthesis in Thalipeeth Bhaji Thali plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Thalipeeth Bhaji Thali supports fluid balance.

Maintains Fluid Balance in Thalipeeth Bhaji Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thalipeeth Bhaji Thali supports nerve function.

Supports Nerve Function in Thalipeeth Bhaji Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thalipeeth Bhaji Thali helps regulate blood pressure.

Regulates Blood Pressure in Thalipeeth Bhaji Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thalipeeth Bhaji Thali aids nutrient absorption.

Improves Nutrient Absorption in Thalipeeth Bhaji Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thalipeeth Bhaji Thali helps balance pH levels.

Balances pH Levels in Thalipeeth Bhaji Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Thalipeeth Bhaji Thali boosts immune system

Boosts Immune System in Thalipeeth Bhaji Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thalipeeth Bhaji Thali promotes wound healing

Promotes Wound Healing in Thalipeeth Bhaji Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thalipeeth Bhaji Thali supports growth and development

Supports Growth and Development in Thalipeeth Bhaji Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thalipeeth Bhaji Thali enhances brain function

Enhances Brain Function in Thalipeeth Bhaji Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thalipeeth Bhaji Thali regulates hormonal balance

Regulates Hormonal Balance in Thalipeeth Bhaji Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thalipeeth Bhaji Thali supports healthy vision

Supports Healthy Vision in Thalipeeth Bhaji Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thalipeeth Bhaji Thali improves digestive health

Improves Digestive Health in Thalipeeth Bhaji Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thalipeeth Bhaji Thali maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thalipeeth Bhaji Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thalipeeth Bhaji Thali reduces inflammation

Reduces Inflammation in Thalipeeth Bhaji Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 700 calories?

The amount of exercise required to burn off 1 serving Thalipeeth Bhaji Thali

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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