Maharashtrian Thali

Mixed, High calorie

Total Energy

1150

kcal

55.56

% from carbs

9.15

% from protein

35.29

% from fats

In 1000 g

% daily value

Total Fat

48g

73.8%

Saturated

11g

55%

Trans Fats

1.2g

Polyunsaturated

13g

Monounsaturated

22g

Sodium, Na

780mg

33.9%

Potassium, K

1900mg

40.4%

Total Carbohydrates

170g

61.8%

Fiber

24g

85.7%

Sugars

22g

44%

Starch

80g

Protein

28g

56%

Water

360g

Glucose

6g

Sucrose

15g

Vitamin A, RAE

1400UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

16MG_ATE

Biotin

11UG

Folic acid

370UG

Iron, Fe

16mg

Calcium, Ca

190mg

Zinc, Zn

5mg

Magnesium, Mg

70mg

Iodine, I

14UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maharashtrian Thali

A typical serving 1 serving of Maharashtrian Thali (1000 grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maharashtrian Thali depends on the ingredients and preparation method. On average, one serving 1 serving (1000 grams) of Maharashtrian Thali contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maharashtrian Thali depends on the ingredients exists in it. On average, 1 serving of Maharashtrian Thali (about 1000 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 1000 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1000 grams) contains about 170 grams of carbohydrates.

Maharashtrian Thali contains approximately 24 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 serving Maharashtrian Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.