Hyderabadi Aloo Gosht Curry

Main, Hearty

Total Energy

450

kcal

28.57

% from carbs

16.33

% from protein

55.1

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

20g

40%

Water

150g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hyderabadi Aloo Gosht Curry

A typical serving 1 serving of Hyderabadi Aloo Gosht Curry (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Aloo Gosht Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Aloo Gosht Curry contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Aloo Gosht Curry depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Aloo Gosht Curry (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 35 grams of carbohydrates.

Hyderabadi Aloo Gosht Curry contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aloo Gosht

Main dish, Spicy

350 kcal

Hyderabadi Tamatar Gosht

Main Dish, High in protein

400 kcal

Hyderabadi Arvi Gosht

Non-Vegetarian, Moderate in carbs, high in fats

320 kcal

Hyderabadi Bhuna Gosht

Meat, Rich in Fats, High in Iron

350 kcal

Hyderabadi Daal Gosht

Curry, High in Protein, Spicy

350 kcal

Hyderabadi Dum Gosht

Meat, Rich in Fats, High in Iron

400 kcal

Hyderabadi Gosht Korma

Main, Rich in fats

500 kcal

Hyderabadi Gosht ka Achar

Condiment, Spicy

150 kcal

Hyderabadi Gosht ki Pulao

Main Dish, Rich in protein

500 kcal

Hyderabadi Gosht ka Salan

Main, Rich

450 kcal

Hyderabadi Dum Ka Gosht

Main, Rich in protein

650 kcal

Hyderabadi Aloo Methi

Vegetable, High in fiber

350 kcal

Hyderabadi Fish Curry

Main, Spicy

350 kcal

Hyderabadi Mutton Curry

Main dish, Spicy

380 kcal

Hyderabadi Prawn Curry

Main, Spicy

350 kcal

Hyderabadi Egg Curry

Curry, Spicy, Rich in Protein

300 kcal

Aloo Curry

Main Course, Rich in Carbs, Moderate Fats

280 kcal

Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)

Lunch, High Protein Vegetarian

120 kcal

Curry de aloo

Common Food

204 kcal

Aloo Chana Curry

Main, Balanced

300 kcal

Soya Aloo Curry

High Protein Vegetarian

180 kcal

Karahi Fry Gosht Curry Mix

Shan

30 kcal

Hyderabadi Shahi Mixed Vegetable Curry

Lunch, Vegetarian

250 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Aloo Gosht Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.