Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)

Lunch, High Protein Vegetarian

21.88

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Sodium, Na 250 mg
10.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 8 g
Protein 7 g
14%
Water 150 g
Vitamin A, RAE 150 UG
Vitamin E 2.5 MG_ATE
Vitamin C 10 mg
Biotin 10 UG
Folic acid 60 UG
Calcium 50 mg
Iron 2 mg
Magnesium 40 mg
Zinc 2 mg
Iodine 5 UG
Sucrose 2 g

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Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)?

A typical serving 1 bowl (200 grams) of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contains approximately 120 calories.

You can check the exact calorie content by logging Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) have?

The amount of fat in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) have?

The protein content in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry), Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry).

How Much carbohydrates (carbs) is in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)?

The amount of carbohydrates (carbs) in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry).

How Much Fiber is in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)?

Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) for healthier you!

What vitamins and minerals are in a Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)?

Vitamins in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry):

  • Vitamin C:Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has 10 mg of Vitamin C.

Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contains following minerals:

  • Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has 50mg of Calcium.
  • Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has 250mg of Sodium, Na.
  • Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has 300mg of Potassium, K.
  • Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has 2mg of Iron.

General

Does Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contain caffeine?

Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) does not contain any caffeine.

Does Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contain alcohol?

Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) for free?

Yes! Since Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) and adds it to your daily hydration log. Simply log Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) boosts immune system

Boosts Immune System in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) promotes wound healing

Promotes Wound Healing in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) supports growth and development

Supports Growth and Development in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) improves skin health

Improves Skin Health in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) enhances brain function

Enhances Brain Function in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) supports healthy vision

Supports Healthy Vision in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) improves digestive health

Improves Digestive Health in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) reduces inflammation

Reduces Inflammation in Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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