Hyderabadi Gosht Korma

Main, Rich in fats

Total Energy

500

kcal

19.14

% from carbs

33.49

% from protein

47.37

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

12g

Protein

35g

70%

Water

200g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

250UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Gosht Korma

A typical serving 1 serving of Hyderabadi Gosht Korma (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Gosht Korma depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Hyderabadi Gosht Korma contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Gosht Korma depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Gosht Korma (about 350 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 20 grams of carbohydrates.

Hyderabadi Gosht Korma contains approximately 2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Gosht Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.