Hyderabadi Dum Gosht

Meat, Rich in Fats, High in Iron

21.52

% from protein

17.94

% from carbs

17.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Polyunsaturated 7 g

Monounsaturated 11 g

Sodium, Na 700 mg
30.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 4 g

Protein 24 g
48%

Water 100 g

Vitamin A, RAE 500 UG

Vitamin E 2.5 MG_ATE

Vitamin C 12 mg

Biotin 6 UG

Folic acid 40 UG

Calcium 70 mg

Iron 4.2 mg

Magnesium 90 mg

Zinc 3 mg

Sucrose 3 g

Glucose 2 g

Hyderabadi Dum Gosht Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Dum Gosht?

A typical serving 1 serving (200 grams) of Hyderabadi Dum Gosht contains approximately 400 calories.

You can check the exact calorie content by logging Hyderabadi Dum Gosht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Dum Gosht have?

The amount of fat in Hyderabadi Dum Gosht depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hyderabadi Dum Gosht contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Dum Gosht have?

The protein content in Hyderabadi Dum Gosht depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hyderabadi Dum Gosht contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Dum Gosht, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Dum Gosht have?

On average, 1 serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Dum Gosht.

How Much carbohydrates (carbs) is in Hyderabadi Dum Gosht?

The amount of carbohydrates (carbs) in Hyderabadi Dum Gosht depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Dum Gosht.

How Much Fiber is in Hyderabadi Dum Gosht?

Hyderabadi Dum Gosht contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Dum Gosht for healthier you!

What vitamins and minerals are in a Hyderabadi Dum Gosht?

Vitamins in Hyderabadi Dum Gosht:

  • Vitamin C:Hyderabadi Dum Gosht has 12 mg of Vitamin C.

Hyderabadi Dum Gosht contains following minerals:

  • Hyderabadi Dum Gosht has 70mg of Calcium.
  • Hyderabadi Dum Gosht has 700mg of Sodium, Na.
  • Hyderabadi Dum Gosht has 500mg of Potassium, K.
  • Hyderabadi Dum Gosht has 4.2mg of Iron.

General

Does Hyderabadi Dum Gosht contain caffeine?

Hyderabadi Dum Gosht does not contain any caffeine.

Does Hyderabadi Dum Gosht contain alcohol?

Hyderabadi Dum Gosht does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Dum Gosht?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Dum Gosht and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Dum Gosht quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Dum Gosht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Dum Gosht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Dum Gosht for free?

Yes! Since Hyderabadi Dum Gosht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Dum Gosht with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Dum Gosht and adds it to your daily hydration log. Simply log Hyderabadi Dum Gosht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Dum Gosht as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Dum Gosht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Dum Gosht nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Dum Gosht data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Dum Gosht

Magnesium and Sodium, Na in Hyderabadi Dum Gosht supports bone health.

  • Magnesium in Hyderabadi Dum Gosht helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hyderabadi Dum Gosht helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hyderabadi Dum Gosht aids muscle function.

  • Magnesium in Hyderabadi Dum Gosht helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hyderabadi Dum Gosht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hyderabadi Dum Gosht supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Dum Gosht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Dum Gosht supports immune function.

Supports immune function in Hyderabadi Dum Gosht is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Dum Gosht helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Dum Gosht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Dum Gosht provides energy.

Provides energy in Hyderabadi Dum Gosht can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Dum Gosht supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Dum Gosht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Dum Gosht helps in weight management.

Helps in weight management in Hyderabadi Dum Gosht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Dum Gosht aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Dum Gosht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Dum Gosht supports bone health.

Supports bone health in Hyderabadi Dum Gosht plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Dum Gosht improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Dum Gosht is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Dum Gosht regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Dum Gosht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Hyderabadi Dum Gosht promotes heart health.

Promotes Heart Health in Hyderabadi Dum Gosht helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hyderabadi Dum Gosht enhances nerve function.

Enhances Nerve Function in Hyderabadi Dum Gosht supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hyderabadi Dum Gosht improves sleep quality.

Improves Sleep Quality in Hyderabadi Dum Gosht regulates sleep patterns by supporting melatonin production.

Magnesium in Hyderabadi Dum Gosht supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hyderabadi Dum Gosht helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hyderabadi Dum Gosht reduces migraine frequency.

Reduces Migraine Frequency in Hyderabadi Dum Gosht may help reduce the frequency and severity of migraines.

Magnesium in Hyderabadi Dum Gosht promotes digestive health.

Promotes Digestive Health in Hyderabadi Dum Gosht supports bowel function and helps prevent constipation.

Magnesium in Hyderabadi Dum Gosht helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hyderabadi Dum Gosht calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hyderabadi Dum Gosht boosts protein synthesis.

Boosts Protein Synthesis in Hyderabadi Dum Gosht plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hyderabadi Dum Gosht supports fluid balance.

Maintains Fluid Balance in Hyderabadi Dum Gosht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Dum Gosht supports nerve function.

Supports Nerve Function in Hyderabadi Dum Gosht helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Dum Gosht helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Dum Gosht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Dum Gosht aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Dum Gosht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Dum Gosht helps balance pH levels.

Balances pH Levels in Hyderabadi Dum Gosht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hyderabadi Dum Gosht boosts immune system

Boosts Immune System in Hyderabadi Dum Gosht is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Dum Gosht promotes wound healing

Promotes Wound Healing in Hyderabadi Dum Gosht plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Dum Gosht supports growth and development

Supports Growth and Development in Hyderabadi Dum Gosht is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Dum Gosht improves skin health

Improves Skin Health in Hyderabadi Dum Gosht helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Dum Gosht enhances brain function

Enhances Brain Function in Hyderabadi Dum Gosht is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Dum Gosht regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Dum Gosht helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Dum Gosht supports healthy vision

Supports Healthy Vision in Hyderabadi Dum Gosht is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Dum Gosht improves digestive health

Improves Digestive Health in Hyderabadi Dum Gosht supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Dum Gosht maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Dum Gosht plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Dum Gosht reduces inflammation

Reduces Inflammation in Hyderabadi Dum Gosht has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Dum Gosht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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