Hyderabadi Daal Gosht

Curry, High in Protein, Spicy

25.66

% from protein

34.99

% from carbs

34.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 5 g

Protein 22 g
44%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 4 UG

Folic acid 60 UG

Calcium 60 mg

Iron 3 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 4 g

Glucose 3 g

Hyderabadi Daal Gosht Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Daal Gosht?

A typical serving 1 serving (200 grams) of Hyderabadi Daal Gosht contains approximately 350 calories.

You can check the exact calorie content by logging Hyderabadi Daal Gosht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Daal Gosht have?

The amount of fat in Hyderabadi Daal Gosht depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hyderabadi Daal Gosht contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Daal Gosht have?

The protein content in Hyderabadi Daal Gosht depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hyderabadi Daal Gosht contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Daal Gosht, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Daal Gosht have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Daal Gosht.

How Much carbohydrates (carbs) is in Hyderabadi Daal Gosht?

The amount of carbohydrates (carbs) in Hyderabadi Daal Gosht depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Daal Gosht.

How Much Fiber is in Hyderabadi Daal Gosht?

Hyderabadi Daal Gosht contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Daal Gosht for healthier you!

What vitamins and minerals are in a Hyderabadi Daal Gosht?

Vitamins in Hyderabadi Daal Gosht:

  • Vitamin C:Hyderabadi Daal Gosht has 10 mg of Vitamin C.

Hyderabadi Daal Gosht contains following minerals:

  • Hyderabadi Daal Gosht has 60mg of Calcium.
  • Hyderabadi Daal Gosht has 600mg of Sodium, Na.
  • Hyderabadi Daal Gosht has 350mg of Potassium, K.
  • Hyderabadi Daal Gosht has 3mg of Iron.

General

Does Hyderabadi Daal Gosht contain caffeine?

Hyderabadi Daal Gosht does not contain any caffeine.

Does Hyderabadi Daal Gosht contain alcohol?

Hyderabadi Daal Gosht does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Daal Gosht?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Daal Gosht and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Daal Gosht quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Daal Gosht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Daal Gosht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Daal Gosht for free?

Yes! Since Hyderabadi Daal Gosht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Daal Gosht with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Daal Gosht and adds it to your daily hydration log. Simply log Hyderabadi Daal Gosht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Daal Gosht as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Daal Gosht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Daal Gosht nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Daal Gosht data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Daal Gosht

Fiber and Zinc in Hyderabadi Daal Gosht improves skin health.

  • Fiber in Hyderabadi Daal Gosht helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hyderabadi Daal Gosht helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Hyderabadi Daal Gosht supports bone health.

  • Magnesium in Hyderabadi Daal Gosht helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hyderabadi Daal Gosht helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hyderabadi Daal Gosht aids muscle function.

  • Magnesium in Hyderabadi Daal Gosht helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hyderabadi Daal Gosht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hyderabadi Daal Gosht supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Daal Gosht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Daal Gosht supports immune function.

Supports immune function in Hyderabadi Daal Gosht is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Daal Gosht helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Daal Gosht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Daal Gosht provides energy.

Provides energy in Hyderabadi Daal Gosht can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Daal Gosht supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Daal Gosht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Daal Gosht helps in weight management.

Helps in weight management in Hyderabadi Daal Gosht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Daal Gosht aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Daal Gosht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Daal Gosht supports bone health.

Supports bone health in Hyderabadi Daal Gosht plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Daal Gosht improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Daal Gosht is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Daal Gosht regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Daal Gosht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hyderabadi Daal Gosht supports digestion.

Fiber in Hyderabadi Daal Gosht aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hyderabadi Daal Gosht supports heart health.

Soluble fiber in Hyderabadi Daal Gosht can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hyderabadi Daal Gosht aids in weight management.

Fiber-rich foods in Hyderabadi Daal Gosht increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hyderabadi Daal Gosht regulates blood sugar.

Fiber in Hyderabadi Daal Gosht helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hyderabadi Daal Gosht promotes gut health.

Fiber in Hyderabadi Daal Gosht acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hyderabadi Daal Gosht lowers the risk of colon cancer.

A high-fiber diet from Hyderabadi Daal Gosht is linked to a reduced risk of colon cancer.

Fiber in Hyderabadi Daal Gosht helps lower blood pressure.

Adequate fiber in Hyderabadi Daal Gosht may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hyderabadi Daal Gosht boosts immune function.

Fiber in Hyderabadi Daal Gosht supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hyderabadi Daal Gosht reduces the risk of type 2 diabetes.

Fiber in Hyderabadi Daal Gosht can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Hyderabadi Daal Gosht promotes heart health.

Promotes Heart Health in Hyderabadi Daal Gosht helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hyderabadi Daal Gosht enhances nerve function.

Enhances Nerve Function in Hyderabadi Daal Gosht supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hyderabadi Daal Gosht improves sleep quality.

Improves Sleep Quality in Hyderabadi Daal Gosht regulates sleep patterns by supporting melatonin production.

Magnesium in Hyderabadi Daal Gosht supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hyderabadi Daal Gosht helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hyderabadi Daal Gosht reduces migraine frequency.

Reduces Migraine Frequency in Hyderabadi Daal Gosht may help reduce the frequency and severity of migraines.

Magnesium in Hyderabadi Daal Gosht promotes digestive health.

Promotes Digestive Health in Hyderabadi Daal Gosht supports bowel function and helps prevent constipation.

Magnesium in Hyderabadi Daal Gosht helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hyderabadi Daal Gosht calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hyderabadi Daal Gosht boosts protein synthesis.

Boosts Protein Synthesis in Hyderabadi Daal Gosht plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hyderabadi Daal Gosht supports fluid balance.

Maintains Fluid Balance in Hyderabadi Daal Gosht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Daal Gosht supports nerve function.

Supports Nerve Function in Hyderabadi Daal Gosht helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Daal Gosht helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Daal Gosht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Daal Gosht aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Daal Gosht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Daal Gosht helps balance pH levels.

Balances pH Levels in Hyderabadi Daal Gosht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hyderabadi Daal Gosht boosts immune system

Boosts Immune System in Hyderabadi Daal Gosht is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Daal Gosht promotes wound healing

Promotes Wound Healing in Hyderabadi Daal Gosht plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Daal Gosht supports growth and development

Supports Growth and Development in Hyderabadi Daal Gosht is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Daal Gosht enhances brain function

Enhances Brain Function in Hyderabadi Daal Gosht is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Daal Gosht regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Daal Gosht helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Daal Gosht supports healthy vision

Supports Healthy Vision in Hyderabadi Daal Gosht is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Daal Gosht improves digestive health

Improves Digestive Health in Hyderabadi Daal Gosht supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Daal Gosht maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Daal Gosht plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Daal Gosht reduces inflammation

Reduces Inflammation in Hyderabadi Daal Gosht has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Daal Gosht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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