Hyderabadi Daal Gosht

Curry, High in Protein, Spicy

Total Energy

350

kcal

34.99

% from carbs

25.66

% from protein

39.36

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

5g

Protein

22g

44%

Water

150g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Daal Gosht

A typical serving 1 serving of Hyderabadi Daal Gosht (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Daal Gosht depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hyderabadi Daal Gosht contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Daal Gosht depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Daal Gosht (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Hyderabadi Daal Gosht contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Daal Gosht

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.