Avadhi Gosht Dum Biryani

Biryani, High calorie

10.36

% from protein

72.54

% from carbs

72.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700 g(700g)
Amount per serving
Calories
950
% Daily value*

Total Fat 22 g
33.8%

Saturated 8.5 g
42.5%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 110 mg
4.8%

Total Carbohydrates 210 g
76.4%

Fiber 6 g
21.4%

Sugars 18 g
36%

Starch 200 g

Protein 30 g
60%

Water 450 g

Vitamin A, RAE 140 UG

Vitamin E 3 MG_ATE

Vitamin C 28 mg

Biotin 35 UG

Folic acid 60 UG

Calcium 130 mg

Iron 9 mg

Magnesium 50 mg

Zinc 3.5 mg

Iodine 30 UG

Sucrose 9 g

Glucose 4 g

Avadhi Gosht Dum Biryani Nutrients FAQs

Nutrients

What is the calorie content of Avadhi Gosht Dum Biryani?

A typical serving 1 serving (700 grams) of Avadhi Gosht Dum Biryani contains approximately 950 calories.

You can check the exact calorie content by logging Avadhi Gosht Dum Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avadhi Gosht Dum Biryani have?

The amount of fat in Avadhi Gosht Dum Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (700 grams) of Avadhi Gosht Dum Biryani contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avadhi Gosht Dum Biryani have?

The protein content in Avadhi Gosht Dum Biryani depends on the ingredients exists in it. On average, 1 serving (700 grams) of Avadhi Gosht Dum Biryani contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Avadhi Gosht Dum Biryani, Download Nutribit app for healthier you!

How much sugar does a Avadhi Gosht Dum Biryani have?

On average, 1 serving (700 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avadhi Gosht Dum Biryani.

How Much carbohydrates (carbs) is in Avadhi Gosht Dum Biryani?

The amount of carbohydrates (carbs) in Avadhi Gosht Dum Biryani depends on its serving size and preparation. On average, 1 serving (700 grams) contains about 210 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avadhi Gosht Dum Biryani.

How Much Fiber is in Avadhi Gosht Dum Biryani?

Avadhi Gosht Dum Biryani contains approximately 6 grams of fiber in 1 serving (700 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avadhi Gosht Dum Biryani for healthier you!

What vitamins and minerals are in a Avadhi Gosht Dum Biryani?

Vitamins in Avadhi Gosht Dum Biryani:

  • Vitamin C:Avadhi Gosht Dum Biryani has 28 mg of Vitamin C.

Avadhi Gosht Dum Biryani contains following minerals:

  • Avadhi Gosht Dum Biryani has 130mg of Calcium.
  • Avadhi Gosht Dum Biryani has 110mg of Sodium, Na.
  • Avadhi Gosht Dum Biryani has 9mg of Iron.

General

Does Avadhi Gosht Dum Biryani contain caffeine?

Avadhi Gosht Dum Biryani does not contain any caffeine.

Does Avadhi Gosht Dum Biryani contain alcohol?

Avadhi Gosht Dum Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avadhi Gosht Dum Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avadhi Gosht Dum Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avadhi Gosht Dum Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avadhi Gosht Dum Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avadhi Gosht Dum Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avadhi Gosht Dum Biryani for free?

Yes! Since Avadhi Gosht Dum Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avadhi Gosht Dum Biryani with water tracking feature?

Nutribit automatically calculates the water content of Avadhi Gosht Dum Biryani and adds it to your daily hydration log. Simply log Avadhi Gosht Dum Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avadhi Gosht Dum Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avadhi Gosht Dum Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avadhi Gosht Dum Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avadhi Gosht Dum Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avadhi Gosht Dum Biryani

Fiber and Zinc in Avadhi Gosht Dum Biryani improves skin health.

  • Fiber in Avadhi Gosht Dum Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Avadhi Gosht Dum Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Avadhi Gosht Dum Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Avadhi Gosht Dum Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Avadhi Gosht Dum Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Avadhi Gosht Dum Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Avadhi Gosht Dum Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Avadhi Gosht Dum Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Avadhi Gosht Dum Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Avadhi Gosht Dum Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Avadhi Gosht Dum Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Avadhi Gosht Dum Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Avadhi Gosht Dum Biryani enhances brain function and helps improve memory and focus.

Glucose from Avadhi Gosht Dum Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Avadhi Gosht Dum Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Avadhi Gosht Dum Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Avadhi Gosht Dum Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Avadhi Gosht Dum Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Avadhi Gosht Dum Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Avadhi Gosht Dum Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Avadhi Gosht Dum Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Avadhi Gosht Dum Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Avadhi Gosht Dum Biryani supports building and repairing tissues.

Builds and repairs tissues in Avadhi Gosht Dum Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avadhi Gosht Dum Biryani supports immune function.

Supports immune function in Avadhi Gosht Dum Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avadhi Gosht Dum Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avadhi Gosht Dum Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avadhi Gosht Dum Biryani provides energy.

Provides energy in Avadhi Gosht Dum Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avadhi Gosht Dum Biryani supports muscle growth and strength.

Supports muscle growth and strength in Avadhi Gosht Dum Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avadhi Gosht Dum Biryani helps in weight management.

Helps in weight management in Avadhi Gosht Dum Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avadhi Gosht Dum Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avadhi Gosht Dum Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avadhi Gosht Dum Biryani supports bone health.

Supports bone health in Avadhi Gosht Dum Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avadhi Gosht Dum Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Avadhi Gosht Dum Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Avadhi Gosht Dum Biryani regulates blood sugar levels.

Regulates blood sugar levels in Avadhi Gosht Dum Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Avadhi Gosht Dum Biryani supports digestion.

Fiber in Avadhi Gosht Dum Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avadhi Gosht Dum Biryani supports heart health.

Soluble fiber in Avadhi Gosht Dum Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avadhi Gosht Dum Biryani aids in weight management.

Fiber-rich foods in Avadhi Gosht Dum Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avadhi Gosht Dum Biryani regulates blood sugar.

Fiber in Avadhi Gosht Dum Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avadhi Gosht Dum Biryani promotes gut health.

Fiber in Avadhi Gosht Dum Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avadhi Gosht Dum Biryani lowers the risk of colon cancer.

A high-fiber diet from Avadhi Gosht Dum Biryani is linked to a reduced risk of colon cancer.

Fiber in Avadhi Gosht Dum Biryani helps lower blood pressure.

Adequate fiber in Avadhi Gosht Dum Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avadhi Gosht Dum Biryani boosts immune function.

Fiber in Avadhi Gosht Dum Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avadhi Gosht Dum Biryani reduces the risk of type 2 diabetes.

Fiber in Avadhi Gosht Dum Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Avadhi Gosht Dum Biryani supports thyroid health.

Thyroid Health in Avadhi Gosht Dum Biryani is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Avadhi Gosht Dum Biryani supports cognitive function.

Cognitive Function in Avadhi Gosht Dum Biryani helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Avadhi Gosht Dum Biryani strengthens the immune system.

Immune System Support in Avadhi Gosht Dum Biryani helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Avadhi Gosht Dum Biryani supports hormonal balance.

Hormonal Balance in Avadhi Gosht Dum Biryani helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Avadhi Gosht Dum Biryani supports skin health.

Skin Health in Avadhi Gosht Dum Biryani is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Avadhi Gosht Dum Biryani supports detoxification.

Detoxification in Avadhi Gosht Dum Biryani assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Avadhi Gosht Dum Biryani supports fetal development.

Fetal Development in Avadhi Gosht Dum Biryani is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Avadhi Gosht Dum Biryani helps regulate metabolism.

Metabolism Regulation in Avadhi Gosht Dum Biryani ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Avadhi Gosht Dum Biryani promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Avadhi Gosht Dum Biryani is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Avadhi Gosht Dum Biryani boosts immune system

Boosts Immune System in Avadhi Gosht Dum Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Avadhi Gosht Dum Biryani promotes wound healing

Promotes Wound Healing in Avadhi Gosht Dum Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Avadhi Gosht Dum Biryani supports growth and development

Supports Growth and Development in Avadhi Gosht Dum Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Avadhi Gosht Dum Biryani enhances brain function

Enhances Brain Function in Avadhi Gosht Dum Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Avadhi Gosht Dum Biryani regulates hormonal balance

Regulates Hormonal Balance in Avadhi Gosht Dum Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Avadhi Gosht Dum Biryani supports healthy vision

Supports Healthy Vision in Avadhi Gosht Dum Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Avadhi Gosht Dum Biryani improves digestive health

Improves Digestive Health in Avadhi Gosht Dum Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Avadhi Gosht Dum Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Avadhi Gosht Dum Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Avadhi Gosht Dum Biryani reduces inflammation

Reduces Inflammation in Avadhi Gosht Dum Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 950 calories?

The amount of exercise required to burn off 1 serving Avadhi Gosht Dum Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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