Masala Omelette & Cafe Frappe

Snack, Rich in Protein

Total Energy

400

kcal

10.53

% from carbs

23.16

% from protein

66.32

% from fats

In 260 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

5g

Protein

22g

44%

Water

180g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Masala Omelette & Cafe Frappe

A typical serving 1 serving of Masala Omelette & Cafe Frappe (260 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Omelette & Cafe Frappe depends on the ingredients and preparation method. On average, one serving 1 serving (260 grams) of Masala Omelette & Cafe Frappe contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Omelette & Cafe Frappe depends on the ingredients exists in it. On average, 1 serving of Masala Omelette & Cafe Frappe (about 260 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 260 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 260 grams) contains about 10 grams of carbohydrates.

Masala Omelette & Cafe Frappe contains approximately 1 grams of fiber in 1 serving (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Masala Omelette

Common Food

160 kcal

Masala Omelette

Omelette, Spicy, high protein, high fat

320 kcal

Frappe

Mc Cafe

260 kcal

Masala Omelette Waffles

Brunch, High Protein Vegetarian

240 kcal

Cheese Masala Omelette

Indian Breakfast, Eggetarian

220 kcal

Bun Masala Omelette

Main, Spicy

300 kcal

Masala Omelette Wrap

Wrap, High protein, moderate fat

280 kcal

Masala Omelette Sliders

Eggetarian

280 kcal

Frappe, Vanilla

Mc Cafe

260 kcal

Mushroom Masala Cheese Omelette

Continental, Indian Breakfast

300 kcal

Bun Cheese Masala Omelette

Main, High Protein

350 kcal

Bun Maska Masala Omelette

Main, Spicy and Rich

340 kcal

Grill Bun Masala Omelette

Main, Spicy

340 kcal

Masala Omelette Grilled Sandwich

World Breakfast, Eggetarian

380 kcal

Air Fried Masala Omelette

Main dish, High protein, moderate fat

220 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Bacquezo Omelette (Omelette Only)

Another Broken Egg Cafe

1000 kcal

Monterey Omelette (Omelette Only)

Another Broken Egg Cafe

840 kcal

Skinny Omelette (Omelette Only)

Another Broken Egg Cafe

520 kcal

Aztec Omelette

Egg Harbor Cafe

1130 kcal

Bacado Omelette

Egg Harbor Cafe

1170 kcal

Cheese Omelette Sandwich

Gigi Cafe

540 kcal

Veggie Omelette Sandwich

Gigi Cafe

500 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Masala Omelette & Cafe Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.