Air Fried Masala Omelette
Main dish, High protein, moderate fat
23.65
% from protein9.85
% from carbs9.85
% from fatNutrition Facts
More items Like Air Fried Masala Omelette
Air-Fried Masala Papad
Snack, Spicy, High in Carbs
Air-Fried Masala Corn
Snack, Moderate in fat and carbs
Air-Fried Masala Peanuts
Snack, High Calorie
Air Fried Masala Vada
Snack, Spicy
Masala Omelette
Common Food
Masala Omelette
Omelette, Spicy, high protein, high fat
Masala Omelette Waffles
Brunch, High Protein Vegetarian
Cheese Masala Omelette
Indian Breakfast, Eggetarian
Bun Masala Omelette
Main, Spicy
Masala Omelette Wrap
Wrap, High protein, moderate fat
Masala Omelette Sliders
Eggetarian
Air-Fried Dhokla
Snack, High in carbs, moderate fiber
Air-Fried Khandvi
Snack, High in carbs, low in fat
Air-Fried Almonds
Nut, Rich in E
Air Fried Falafel
Snack, High in protein
Air Fried Breadsticks
Snack, High in fats
Air Fried Nachos
Snack, High in energy and fats
Air Fried Cashews
Nut, Protein-rich
Air-Fried Samosa
Snack, Fried, Spicy
Air-Fried Makhana
Snack, Crunchy
Air-Fried Kachori
Snack, Fried, Spicy
Air-Fried Pakora
Snack, Fried, Spicy
Air-Fried Cauliflower
Snack, Low-Calorie
Air Fried Masala Omelette Nutrients FAQs
Nutrients
- Vitamin C:Air Fried Masala Omelette has 1 mg of Vitamin C.
- Air Fried Masala Omelette has 60mg of Calcium.
- Air Fried Masala Omelette has 200mg of Sodium, Na.
- Air Fried Masala Omelette has 200mg of Potassium, K.
- Air Fried Masala Omelette has 3mg of Iron.
What is the calorie content of Air Fried Masala Omelette?
A typical serving 1 pcs (150 grams) of Air Fried Masala Omelette contains approximately 220 calories.
You can check the exact calorie content by logging Air Fried Masala Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air Fried Masala Omelette have?
The amount of fat in Air Fried Masala Omelette depends on the ingredients and preparation method. On average, one serving 1 pcs (150 grams) of Air Fried Masala Omelette contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air Fried Masala Omelette have?
The protein content in Air Fried Masala Omelette depends on the ingredients exists in it. On average, 1 pcs (150 grams) of Air Fried Masala Omelette contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Air Fried Masala Omelette, Download Nutribit app for healthier you!
How much sugar does a Air Fried Masala Omelette have?
On average, 1 pcs (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air Fried Masala Omelette.
How Much carbohydrates (carbs) is in Air Fried Masala Omelette?
The amount of carbohydrates (carbs) in Air Fried Masala Omelette depends on its serving size and preparation. On average, 1 pcs (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air Fried Masala Omelette.
How Much Fiber is in Air Fried Masala Omelette?
Air Fried Masala Omelette contains approximately 1 grams of fiber in 1 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air Fried Masala Omelette for healthier you!
What vitamins and minerals are in a Air Fried Masala Omelette?
Vitamins in Air Fried Masala Omelette:
Air Fried Masala Omelette contains following minerals:
General
Does Air Fried Masala Omelette contain caffeine?
Air Fried Masala Omelette does not contain any caffeine.
Does Air Fried Masala Omelette contain alcohol?
Air Fried Masala Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air Fried Masala Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air Fried Masala Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air Fried Masala Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air Fried Masala Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air Fried Masala Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air Fried Masala Omelette for free?
Yes! Since Air Fried Masala Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air Fried Masala Omelette with water tracking feature?
Nutribit automatically calculates the water content of Air Fried Masala Omelette and adds it to your daily hydration log. Simply log Air Fried Masala Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air Fried Masala Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air Fried Masala Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air Fried Masala Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air Fried Masala Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air Fried Masala Omelette
Protein in Air Fried Masala Omelette supports building and repairing tissues.
Builds and repairs tissues in Air Fried Masala Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air Fried Masala Omelette supports immune function.
Supports immune function in Air Fried Masala Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air Fried Masala Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air Fried Masala Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air Fried Masala Omelette provides energy.
Provides energy in Air Fried Masala Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air Fried Masala Omelette supports muscle growth and strength.
Supports muscle growth and strength in Air Fried Masala Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air Fried Masala Omelette helps in weight management.
Helps in weight management in Air Fried Masala Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air Fried Masala Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air Fried Masala Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air Fried Masala Omelette supports bone health.
Supports bone health in Air Fried Masala Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air Fried Masala Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Air Fried Masala Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Air Fried Masala Omelette regulates blood sugar levels.
Regulates blood sugar levels in Air Fried Masala Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Air Fried Masala Omelette boosts immune system
Boosts Immune System in Air Fried Masala Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air Fried Masala Omelette promotes wound healing
Promotes Wound Healing in Air Fried Masala Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air Fried Masala Omelette supports growth and development
Supports Growth and Development in Air Fried Masala Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air Fried Masala Omelette improves skin health
Improves Skin Health in Air Fried Masala Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Air Fried Masala Omelette enhances brain function
Enhances Brain Function in Air Fried Masala Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air Fried Masala Omelette regulates hormonal balance
Regulates Hormonal Balance in Air Fried Masala Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air Fried Masala Omelette supports healthy vision
Supports Healthy Vision in Air Fried Masala Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air Fried Masala Omelette improves digestive health
Improves Digestive Health in Air Fried Masala Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air Fried Masala Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air Fried Masala Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air Fried Masala Omelette reduces inflammation
Reduces Inflammation in Air Fried Masala Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 pcs Air Fried Masala Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.