Masala Omelette Sliders

Eggetarian

Total Energy

280

kcal

13.7

% from carbs

24.66

% from protein

61.64

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

210mg

70%

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

18g

36%

Water

150g

Sucrose

4g

Calcium, Ca

200mg

Iron, Fe

4mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Iodine, I

30UG

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

10UG

Folic acid

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Omelette Sliders

A typical serving 2 sliders of Masala Omelette Sliders (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Omelette Sliders depends on the ingredients and preparation method. On average, one serving 2 sliders (200 grams) of Masala Omelette Sliders contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Omelette Sliders depends on the ingredients exists in it. On average, 2 sliders of Masala Omelette Sliders (about 200 grams) contains approximately 18 grams of protein.

On average, 2 sliders (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sliders (about 200 grams) contains about 10 grams of carbohydrates.

Masala Omelette Sliders contains approximately 2 grams of fiber in 2 sliders (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 sliders Masala Omelette Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.