Masala Omelette Sliders

Eggetarian

24.66

% from protein

13.7

% from carbs

13.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 4 g

Cholesterol 105 mg
35%

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 9 g
18%

Water 75 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.5 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 22.5 UG

Calcium 100 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 2 g

Masala Omelette Sliders Nutrients FAQs

Nutrients

What is the calorie content of Masala Omelette Sliders?

A typical serving 2 sliders (200 grams) of Masala Omelette Sliders contains approximately 280 calories.

You can check the exact calorie content by logging Masala Omelette Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Omelette Sliders have?

The amount of fat in Masala Omelette Sliders depends on the ingredients and preparation method. On average, one serving 2 sliders (200 grams) of Masala Omelette Sliders contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Omelette Sliders have?

The protein content in Masala Omelette Sliders depends on the ingredients exists in it. On average, 2 sliders (200 grams) of Masala Omelette Sliders contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Omelette Sliders, Download Nutribit app for healthier you!

How much sugar does a Masala Omelette Sliders have?

On average, 2 sliders (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Omelette Sliders.

How Much carbohydrates (carbs) is in Masala Omelette Sliders?

The amount of carbohydrates (carbs) in Masala Omelette Sliders depends on its serving size and preparation. On average, 2 sliders (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Omelette Sliders.

How Much Fiber is in Masala Omelette Sliders?

Masala Omelette Sliders contains approximately 2 grams of fiber in 2 sliders (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Omelette Sliders for healthier you!

What vitamins and minerals are in a Masala Omelette Sliders?

Vitamins in Masala Omelette Sliders:

  • Vitamin C:Masala Omelette Sliders has 20 mg of Vitamin C.

Masala Omelette Sliders contains following minerals:

  • Masala Omelette Sliders has 200mg of Calcium.
  • Masala Omelette Sliders has 300mg of Sodium, Na.
  • Masala Omelette Sliders has 400mg of Potassium, K.
  • Masala Omelette Sliders has 4mg of Iron.

General

Does Masala Omelette Sliders contain caffeine?

Masala Omelette Sliders does not contain any caffeine.

Does Masala Omelette Sliders contain alcohol?

Masala Omelette Sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Omelette Sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Omelette Sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Omelette Sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Omelette Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Omelette Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Omelette Sliders for free?

Yes! Since Masala Omelette Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Omelette Sliders with water tracking feature?

Nutribit automatically calculates the water content of Masala Omelette Sliders and adds it to your daily hydration log. Simply log Masala Omelette Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Omelette Sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Omelette Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Omelette Sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Omelette Sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Omelette Sliders

Protein in Masala Omelette Sliders supports building and repairing tissues.

Builds and repairs tissues in Masala Omelette Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masala Omelette Sliders supports immune function.

Supports immune function in Masala Omelette Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masala Omelette Sliders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masala Omelette Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masala Omelette Sliders provides energy.

Provides energy in Masala Omelette Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masala Omelette Sliders supports muscle growth and strength.

Supports muscle growth and strength in Masala Omelette Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masala Omelette Sliders helps in weight management.

Helps in weight management in Masala Omelette Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masala Omelette Sliders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masala Omelette Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masala Omelette Sliders supports bone health.

Supports bone health in Masala Omelette Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masala Omelette Sliders improves skin, hair, and nails.

Improves skin, hair, and nails in Masala Omelette Sliders is essential for the health and growth of hair, skin, and nails.

Protein in Masala Omelette Sliders regulates blood sugar levels.

Regulates blood sugar levels in Masala Omelette Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Masala Omelette Sliders supports bone health.

Calcium in Masala Omelette Sliders is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Masala Omelette Sliders supports muscle function.

Calcium in Masala Omelette Sliders plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Masala Omelette Sliders supports heart health.

Calcium in Masala Omelette Sliders helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Masala Omelette Sliders supports nerve transmission.

Calcium in Masala Omelette Sliders is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Masala Omelette Sliders supports blood clotting.

Calcium in Masala Omelette Sliders is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Masala Omelette Sliders supports hormonal secretion.

Calcium in Masala Omelette Sliders regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Masala Omelette Sliders supports weight management.

Calcium in Masala Omelette Sliders may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Masala Omelette Sliders supports dental health.

Calcium in Masala Omelette Sliders strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Masala Omelette Sliders supports blood pressure regulation.

Calcium in Masala Omelette Sliders, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Masala Omelette Sliders supports thyroid health.

Thyroid Health in Masala Omelette Sliders is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Masala Omelette Sliders supports cognitive function.

Cognitive Function in Masala Omelette Sliders helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Masala Omelette Sliders strengthens the immune system.

Immune System Support in Masala Omelette Sliders helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Masala Omelette Sliders supports hormonal balance.

Hormonal Balance in Masala Omelette Sliders helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Masala Omelette Sliders supports skin health.

Skin Health in Masala Omelette Sliders is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Masala Omelette Sliders supports detoxification.

Detoxification in Masala Omelette Sliders assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Masala Omelette Sliders supports fetal development.

Fetal Development in Masala Omelette Sliders is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Masala Omelette Sliders helps regulate metabolism.

Metabolism Regulation in Masala Omelette Sliders ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Masala Omelette Sliders promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Masala Omelette Sliders is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Masala Omelette Sliders boosts immune system

Boosts Immune System in Masala Omelette Sliders is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Masala Omelette Sliders promotes wound healing

Promotes Wound Healing in Masala Omelette Sliders plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Masala Omelette Sliders supports growth and development

Supports Growth and Development in Masala Omelette Sliders is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Masala Omelette Sliders improves skin health

Improves Skin Health in Masala Omelette Sliders helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Masala Omelette Sliders enhances brain function

Enhances Brain Function in Masala Omelette Sliders is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Masala Omelette Sliders regulates hormonal balance

Regulates Hormonal Balance in Masala Omelette Sliders helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Masala Omelette Sliders supports healthy vision

Supports Healthy Vision in Masala Omelette Sliders is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Masala Omelette Sliders improves digestive health

Improves Digestive Health in Masala Omelette Sliders supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Masala Omelette Sliders maintains healthy reproductive function

Maintains Healthy Reproductive Function in Masala Omelette Sliders plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Masala Omelette Sliders reduces inflammation

Reduces Inflammation in Masala Omelette Sliders has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 2 sliders Masala Omelette Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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