Grill Bun Paneer Tikka Sandwich
Sandwich, High Protein
21.98
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Grill Bun Paneer Tikka Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Grill Bun Paneer Tikka Sandwich has 2 mg of Vitamin C.
- Grill Bun Paneer Tikka Sandwich has 250mg of Calcium.
- Grill Bun Paneer Tikka Sandwich has 700mg of Sodium, Na.
- Grill Bun Paneer Tikka Sandwich has 300mg of Potassium, K.
- Grill Bun Paneer Tikka Sandwich has 2.5mg of Iron.
What is the calorie content of Grill Bun Paneer Tikka Sandwich?
A typical serving 1 piece (200 grams) of Grill Bun Paneer Tikka Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging Grill Bun Paneer Tikka Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grill Bun Paneer Tikka Sandwich have?
The amount of fat in Grill Bun Paneer Tikka Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Grill Bun Paneer Tikka Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grill Bun Paneer Tikka Sandwich have?
The protein content in Grill Bun Paneer Tikka Sandwich depends on the ingredients exists in it. On average, 1 piece (200 grams) of Grill Bun Paneer Tikka Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Grill Bun Paneer Tikka Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grill Bun Paneer Tikka Sandwich have?
On average, 1 piece (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grill Bun Paneer Tikka Sandwich.
How Much carbohydrates (carbs) is in Grill Bun Paneer Tikka Sandwich?
The amount of carbohydrates (carbs) in Grill Bun Paneer Tikka Sandwich depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grill Bun Paneer Tikka Sandwich.
How Much Fiber is in Grill Bun Paneer Tikka Sandwich?
Grill Bun Paneer Tikka Sandwich contains approximately 4 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grill Bun Paneer Tikka Sandwich for healthier you!
What vitamins and minerals are in a Grill Bun Paneer Tikka Sandwich?
Vitamins in Grill Bun Paneer Tikka Sandwich:
Grill Bun Paneer Tikka Sandwich contains following minerals:
General
Does Grill Bun Paneer Tikka Sandwich contain caffeine?
Grill Bun Paneer Tikka Sandwich does not contain any caffeine.
Does Grill Bun Paneer Tikka Sandwich contain alcohol?
Grill Bun Paneer Tikka Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grill Bun Paneer Tikka Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grill Bun Paneer Tikka Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grill Bun Paneer Tikka Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grill Bun Paneer Tikka Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grill Bun Paneer Tikka Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grill Bun Paneer Tikka Sandwich for free?
Yes! Since Grill Bun Paneer Tikka Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grill Bun Paneer Tikka Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grill Bun Paneer Tikka Sandwich and adds it to your daily hydration log. Simply log Grill Bun Paneer Tikka Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grill Bun Paneer Tikka Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grill Bun Paneer Tikka Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grill Bun Paneer Tikka Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grill Bun Paneer Tikka Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grill Bun Paneer Tikka Sandwich
Protein in Grill Bun Paneer Tikka Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grill Bun Paneer Tikka Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grill Bun Paneer Tikka Sandwich supports immune function.
Supports immune function in Grill Bun Paneer Tikka Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grill Bun Paneer Tikka Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grill Bun Paneer Tikka Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grill Bun Paneer Tikka Sandwich provides energy.
Provides energy in Grill Bun Paneer Tikka Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grill Bun Paneer Tikka Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grill Bun Paneer Tikka Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grill Bun Paneer Tikka Sandwich helps in weight management.
Helps in weight management in Grill Bun Paneer Tikka Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grill Bun Paneer Tikka Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grill Bun Paneer Tikka Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grill Bun Paneer Tikka Sandwich supports bone health.
Supports bone health in Grill Bun Paneer Tikka Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grill Bun Paneer Tikka Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grill Bun Paneer Tikka Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grill Bun Paneer Tikka Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grill Bun Paneer Tikka Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grill Bun Paneer Tikka Sandwich supports bone health.
Calcium in Grill Bun Paneer Tikka Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grill Bun Paneer Tikka Sandwich supports muscle function.
Calcium in Grill Bun Paneer Tikka Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grill Bun Paneer Tikka Sandwich supports heart health.
Calcium in Grill Bun Paneer Tikka Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grill Bun Paneer Tikka Sandwich supports nerve transmission.
Calcium in Grill Bun Paneer Tikka Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grill Bun Paneer Tikka Sandwich supports blood clotting.
Calcium in Grill Bun Paneer Tikka Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grill Bun Paneer Tikka Sandwich supports hormonal secretion.
Calcium in Grill Bun Paneer Tikka Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grill Bun Paneer Tikka Sandwich supports weight management.
Calcium in Grill Bun Paneer Tikka Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grill Bun Paneer Tikka Sandwich supports dental health.
Calcium in Grill Bun Paneer Tikka Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grill Bun Paneer Tikka Sandwich supports blood pressure regulation.
Calcium in Grill Bun Paneer Tikka Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grill Bun Paneer Tikka Sandwich supports fluid balance.
Maintains Fluid Balance in Grill Bun Paneer Tikka Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grill Bun Paneer Tikka Sandwich supports nerve function.
Supports Nerve Function in Grill Bun Paneer Tikka Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grill Bun Paneer Tikka Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grill Bun Paneer Tikka Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grill Bun Paneer Tikka Sandwich supports muscle function.
Aids Muscle Function in Grill Bun Paneer Tikka Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grill Bun Paneer Tikka Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grill Bun Paneer Tikka Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grill Bun Paneer Tikka Sandwich helps balance pH levels.
Balances pH Levels in Grill Bun Paneer Tikka Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grill Bun Paneer Tikka Sandwich supports bone health.
Supports Bone Health in Grill Bun Paneer Tikka Sandwich helps retain calcium and prevent the loss of bone density over time.
Zinc in Grill Bun Paneer Tikka Sandwich boosts immune system
Boosts Immune System in Grill Bun Paneer Tikka Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grill Bun Paneer Tikka Sandwich promotes wound healing
Promotes Wound Healing in Grill Bun Paneer Tikka Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grill Bun Paneer Tikka Sandwich supports growth and development
Supports Growth and Development in Grill Bun Paneer Tikka Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grill Bun Paneer Tikka Sandwich improves skin health
Improves Skin Health in Grill Bun Paneer Tikka Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grill Bun Paneer Tikka Sandwich enhances brain function
Enhances Brain Function in Grill Bun Paneer Tikka Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grill Bun Paneer Tikka Sandwich regulates hormonal balance
Regulates Hormonal Balance in Grill Bun Paneer Tikka Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grill Bun Paneer Tikka Sandwich supports healthy vision
Supports Healthy Vision in Grill Bun Paneer Tikka Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grill Bun Paneer Tikka Sandwich improves digestive health
Improves Digestive Health in Grill Bun Paneer Tikka Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grill Bun Paneer Tikka Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grill Bun Paneer Tikka Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grill Bun Paneer Tikka Sandwich reduces inflammation
Reduces Inflammation in Grill Bun Paneer Tikka Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Grill Bun Paneer Tikka Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.