Gunpowder Idli with Coconut Chutney
Vegetarian, Moderate
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Gunpowder Idli with Coconut Chutney Nutrients FAQs
Nutrients
- Vitamin C:Gunpowder Idli with Coconut Chutney has 3 mg of Vitamin C.
- Gunpowder Idli with Coconut Chutney has 70mg of Calcium.
- Gunpowder Idli with Coconut Chutney has 350mg of Sodium, Na.
- Gunpowder Idli with Coconut Chutney has 450mg of Potassium, K.
- Gunpowder Idli with Coconut Chutney has 2mg of Iron.
What is the calorie content of Gunpowder Idli with Coconut Chutney?
A typical serving 1 serving (300 grams) of Gunpowder Idli with Coconut Chutney contains approximately 280 calories.
You can check the exact calorie content by logging Gunpowder Idli with Coconut Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gunpowder Idli with Coconut Chutney have?
The amount of fat in Gunpowder Idli with Coconut Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Gunpowder Idli with Coconut Chutney contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gunpowder Idli with Coconut Chutney have?
The protein content in Gunpowder Idli with Coconut Chutney depends on the ingredients exists in it. On average, 1 serving (300 grams) of Gunpowder Idli with Coconut Chutney contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gunpowder Idli with Coconut Chutney, Download Nutribit app for healthier you!
How much sugar does a Gunpowder Idli with Coconut Chutney have?
On average, 1 serving (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gunpowder Idli with Coconut Chutney.
How Much carbohydrates (carbs) is in Gunpowder Idli with Coconut Chutney?
The amount of carbohydrates (carbs) in Gunpowder Idli with Coconut Chutney depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gunpowder Idli with Coconut Chutney.
How Much Fiber is in Gunpowder Idli with Coconut Chutney?
Gunpowder Idli with Coconut Chutney contains approximately 6 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gunpowder Idli with Coconut Chutney for healthier you!
What vitamins and minerals are in a Gunpowder Idli with Coconut Chutney?
Vitamins in Gunpowder Idli with Coconut Chutney:
Gunpowder Idli with Coconut Chutney contains following minerals:
General
Does Gunpowder Idli with Coconut Chutney contain caffeine?
Gunpowder Idli with Coconut Chutney does not contain any caffeine.
Does Gunpowder Idli with Coconut Chutney contain alcohol?
Gunpowder Idli with Coconut Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gunpowder Idli with Coconut Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gunpowder Idli with Coconut Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gunpowder Idli with Coconut Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gunpowder Idli with Coconut Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gunpowder Idli with Coconut Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gunpowder Idli with Coconut Chutney for free?
Yes! Since Gunpowder Idli with Coconut Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gunpowder Idli with Coconut Chutney with water tracking feature?
Nutribit automatically calculates the water content of Gunpowder Idli with Coconut Chutney and adds it to your daily hydration log. Simply log Gunpowder Idli with Coconut Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gunpowder Idli with Coconut Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gunpowder Idli with Coconut Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gunpowder Idli with Coconut Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gunpowder Idli with Coconut Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gunpowder Idli with Coconut Chutney
Total Carbohydrates in Gunpowder Idli with Coconut Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gunpowder Idli with Coconut Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gunpowder Idli with Coconut Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gunpowder Idli with Coconut Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gunpowder Idli with Coconut Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Gunpowder Idli with Coconut Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney enhances brain function and helps improve memory and focus.
Glucose from Gunpowder Idli with Coconut Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gunpowder Idli with Coconut Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Gunpowder Idli with Coconut Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gunpowder Idli with Coconut Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gunpowder Idli with Coconut Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gunpowder Idli with Coconut Chutney, help regulate blood pressure and reduce hypertension risk.
Protein in Gunpowder Idli with Coconut Chutney supports building and repairing tissues.
Builds and repairs tissues in Gunpowder Idli with Coconut Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gunpowder Idli with Coconut Chutney supports immune function.
Supports immune function in Gunpowder Idli with Coconut Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gunpowder Idli with Coconut Chutney helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gunpowder Idli with Coconut Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gunpowder Idli with Coconut Chutney provides energy.
Provides energy in Gunpowder Idli with Coconut Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gunpowder Idli with Coconut Chutney supports muscle growth and strength.
Supports muscle growth and strength in Gunpowder Idli with Coconut Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gunpowder Idli with Coconut Chutney helps in weight management.
Helps in weight management in Gunpowder Idli with Coconut Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gunpowder Idli with Coconut Chutney aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gunpowder Idli with Coconut Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gunpowder Idli with Coconut Chutney supports bone health.
Supports bone health in Gunpowder Idli with Coconut Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gunpowder Idli with Coconut Chutney improves skin, hair, and nails.
Improves skin, hair, and nails in Gunpowder Idli with Coconut Chutney is essential for the health and growth of hair, skin, and nails.
Protein in Gunpowder Idli with Coconut Chutney regulates blood sugar levels.
Regulates blood sugar levels in Gunpowder Idli with Coconut Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gunpowder Idli with Coconut Chutney supports digestion.
Fiber in Gunpowder Idli with Coconut Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gunpowder Idli with Coconut Chutney supports heart health.
Soluble fiber in Gunpowder Idli with Coconut Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gunpowder Idli with Coconut Chutney aids in weight management.
Fiber-rich foods in Gunpowder Idli with Coconut Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gunpowder Idli with Coconut Chutney regulates blood sugar.
Fiber in Gunpowder Idli with Coconut Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gunpowder Idli with Coconut Chutney promotes gut health.
Fiber in Gunpowder Idli with Coconut Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gunpowder Idli with Coconut Chutney lowers the risk of colon cancer.
A high-fiber diet from Gunpowder Idli with Coconut Chutney is linked to a reduced risk of colon cancer.
Fiber in Gunpowder Idli with Coconut Chutney improves skin health.
Fiber in Gunpowder Idli with Coconut Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gunpowder Idli with Coconut Chutney helps lower blood pressure.
Adequate fiber in Gunpowder Idli with Coconut Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gunpowder Idli with Coconut Chutney boosts immune function.
Fiber in Gunpowder Idli with Coconut Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gunpowder Idli with Coconut Chutney reduces the risk of type 2 diabetes.
Fiber in Gunpowder Idli with Coconut Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gunpowder Idli with Coconut Chutney supports fluid balance.
Maintains Fluid Balance in Gunpowder Idli with Coconut Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gunpowder Idli with Coconut Chutney supports nerve function.
Supports Nerve Function in Gunpowder Idli with Coconut Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gunpowder Idli with Coconut Chutney helps regulate blood pressure.
Regulates Blood Pressure in Gunpowder Idli with Coconut Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gunpowder Idli with Coconut Chutney supports muscle function.
Aids Muscle Function in Gunpowder Idli with Coconut Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gunpowder Idli with Coconut Chutney aids nutrient absorption.
Improves Nutrient Absorption in Gunpowder Idli with Coconut Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gunpowder Idli with Coconut Chutney helps balance pH levels.
Balances pH Levels in Gunpowder Idli with Coconut Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gunpowder Idli with Coconut Chutney supports bone health.
Supports Bone Health in Gunpowder Idli with Coconut Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Gunpowder Idli with Coconut Chutney
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.