Gunpowder Idli with Coconut Chutney

Vegetarian, Moderate

Total Energy

280

kcal

59.6

% from carbs

10.6

% from protein

29.8

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

350mg

15.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

12g

Protein

8g

16%

Water

150g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

2MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gunpowder Idli with Coconut Chutney

A typical serving 1 serving of Gunpowder Idli with Coconut Chutney (300 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gunpowder Idli with Coconut Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Gunpowder Idli with Coconut Chutney contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gunpowder Idli with Coconut Chutney depends on the ingredients exists in it. On average, 1 serving of Gunpowder Idli with Coconut Chutney (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Gunpowder Idli with Coconut Chutney contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Gunpowder Idli with Coconut Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.