Kala Vatana Amti - Kala Vatana Amti
Lunch, High Protein Vegetarian
15.25
% from protein54.24
% from carbs54.24
% from fatNutrition Facts
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Kala Vatana Amti - Kala Vatana Amti Nutrients FAQs
Nutrients
- Vitamin C:Kala Vatana Amti - Kala Vatana Amti has 18 mg of Vitamin C.
- Kala Vatana Amti - Kala Vatana Amti has 45mg of Calcium.
- Kala Vatana Amti - Kala Vatana Amti has 320mg of Sodium, Na.
- Kala Vatana Amti - Kala Vatana Amti has 210mg of Potassium, K.
- Kala Vatana Amti - Kala Vatana Amti has 3.2mg of Iron.
What is the calorie content of Kala Vatana Amti - Kala Vatana Amti?
A typical serving 1 Bowl (200 grams) of Kala Vatana Amti - Kala Vatana Amti contains approximately 210 calories.
You can check the exact calorie content by logging Kala Vatana Amti - Kala Vatana Amti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kala Vatana Amti - Kala Vatana Amti have?
The amount of fat in Kala Vatana Amti - Kala Vatana Amti depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Kala Vatana Amti - Kala Vatana Amti contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kala Vatana Amti - Kala Vatana Amti have?
The protein content in Kala Vatana Amti - Kala Vatana Amti depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Kala Vatana Amti - Kala Vatana Amti contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kala Vatana Amti - Kala Vatana Amti, Download Nutribit app for healthier you!
How much sugar does a Kala Vatana Amti - Kala Vatana Amti have?
On average, 1 Bowl (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kala Vatana Amti - Kala Vatana Amti.
How Much carbohydrates (carbs) is in Kala Vatana Amti - Kala Vatana Amti?
The amount of carbohydrates (carbs) in Kala Vatana Amti - Kala Vatana Amti depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kala Vatana Amti - Kala Vatana Amti.
How Much Fiber is in Kala Vatana Amti - Kala Vatana Amti?
Kala Vatana Amti - Kala Vatana Amti contains approximately 9 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kala Vatana Amti - Kala Vatana Amti for healthier you!
What vitamins and minerals are in a Kala Vatana Amti - Kala Vatana Amti?
Vitamins in Kala Vatana Amti - Kala Vatana Amti:
Kala Vatana Amti - Kala Vatana Amti contains following minerals:
General
Does Kala Vatana Amti - Kala Vatana Amti contain caffeine?
Kala Vatana Amti - Kala Vatana Amti does not contain any caffeine.
Does Kala Vatana Amti - Kala Vatana Amti contain alcohol?
Kala Vatana Amti - Kala Vatana Amti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kala Vatana Amti - Kala Vatana Amti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kala Vatana Amti - Kala Vatana Amti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kala Vatana Amti - Kala Vatana Amti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kala Vatana Amti - Kala Vatana Amti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kala Vatana Amti - Kala Vatana Amti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kala Vatana Amti - Kala Vatana Amti for free?
Yes! Since Kala Vatana Amti - Kala Vatana Amti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kala Vatana Amti - Kala Vatana Amti with water tracking feature?
Nutribit automatically calculates the water content of Kala Vatana Amti - Kala Vatana Amti and adds it to your daily hydration log. Simply log Kala Vatana Amti - Kala Vatana Amti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kala Vatana Amti - Kala Vatana Amti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kala Vatana Amti - Kala Vatana Amti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kala Vatana Amti - Kala Vatana Amti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kala Vatana Amti - Kala Vatana Amti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kala Vatana Amti - Kala Vatana Amti
Fiber and Zinc in Kala Vatana Amti - Kala Vatana Amti improves skin health.
Fiber in Kala Vatana Amti - Kala Vatana Amti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kala Vatana Amti - Kala Vatana Amti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kala Vatana Amti - Kala Vatana Amti supports building and repairing tissues.
Builds and repairs tissues in Kala Vatana Amti - Kala Vatana Amti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kala Vatana Amti - Kala Vatana Amti supports immune function.
Supports immune function in Kala Vatana Amti - Kala Vatana Amti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kala Vatana Amti - Kala Vatana Amti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kala Vatana Amti - Kala Vatana Amti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kala Vatana Amti - Kala Vatana Amti provides energy.
Provides energy in Kala Vatana Amti - Kala Vatana Amti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kala Vatana Amti - Kala Vatana Amti supports muscle growth and strength.
Supports muscle growth and strength in Kala Vatana Amti - Kala Vatana Amti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kala Vatana Amti - Kala Vatana Amti helps in weight management.
Helps in weight management in Kala Vatana Amti - Kala Vatana Amti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kala Vatana Amti - Kala Vatana Amti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kala Vatana Amti - Kala Vatana Amti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kala Vatana Amti - Kala Vatana Amti supports bone health.
Supports bone health in Kala Vatana Amti - Kala Vatana Amti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kala Vatana Amti - Kala Vatana Amti improves skin, hair, and nails.
Improves skin, hair, and nails in Kala Vatana Amti - Kala Vatana Amti is essential for the health and growth of hair, skin, and nails.
Protein in Kala Vatana Amti - Kala Vatana Amti regulates blood sugar levels.
Regulates blood sugar levels in Kala Vatana Amti - Kala Vatana Amti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kala Vatana Amti - Kala Vatana Amti supports digestion.
Fiber in Kala Vatana Amti - Kala Vatana Amti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kala Vatana Amti - Kala Vatana Amti supports heart health.
Soluble fiber in Kala Vatana Amti - Kala Vatana Amti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kala Vatana Amti - Kala Vatana Amti aids in weight management.
Fiber-rich foods in Kala Vatana Amti - Kala Vatana Amti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kala Vatana Amti - Kala Vatana Amti regulates blood sugar.
Fiber in Kala Vatana Amti - Kala Vatana Amti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kala Vatana Amti - Kala Vatana Amti promotes gut health.
Fiber in Kala Vatana Amti - Kala Vatana Amti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kala Vatana Amti - Kala Vatana Amti lowers the risk of colon cancer.
A high-fiber diet from Kala Vatana Amti - Kala Vatana Amti is linked to a reduced risk of colon cancer.
Fiber in Kala Vatana Amti - Kala Vatana Amti helps lower blood pressure.
Adequate fiber in Kala Vatana Amti - Kala Vatana Amti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kala Vatana Amti - Kala Vatana Amti boosts immune function.
Fiber in Kala Vatana Amti - Kala Vatana Amti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kala Vatana Amti - Kala Vatana Amti reduces the risk of type 2 diabetes.
Fiber in Kala Vatana Amti - Kala Vatana Amti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kala Vatana Amti - Kala Vatana Amti boosts immune system
Boosts Immune System in Kala Vatana Amti - Kala Vatana Amti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kala Vatana Amti - Kala Vatana Amti promotes wound healing
Promotes Wound Healing in Kala Vatana Amti - Kala Vatana Amti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kala Vatana Amti - Kala Vatana Amti supports growth and development
Supports Growth and Development in Kala Vatana Amti - Kala Vatana Amti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kala Vatana Amti - Kala Vatana Amti enhances brain function
Enhances Brain Function in Kala Vatana Amti - Kala Vatana Amti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kala Vatana Amti - Kala Vatana Amti regulates hormonal balance
Regulates Hormonal Balance in Kala Vatana Amti - Kala Vatana Amti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kala Vatana Amti - Kala Vatana Amti supports healthy vision
Supports Healthy Vision in Kala Vatana Amti - Kala Vatana Amti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kala Vatana Amti - Kala Vatana Amti improves digestive health
Improves Digestive Health in Kala Vatana Amti - Kala Vatana Amti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kala Vatana Amti - Kala Vatana Amti maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kala Vatana Amti - Kala Vatana Amti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kala Vatana Amti - Kala Vatana Amti reduces inflammation
Reduces Inflammation in Kala Vatana Amti - Kala Vatana Amti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 Bowl Kala Vatana Amti - Kala Vatana Amti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.