Cream Of Palak Soup
Cream Soup, Rich in iron, high in vitamins
12.83
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
More items Like Cream Of Palak Soup
Palak Soup
Soup, Rich in Iron
Palak Paneer, Mild
Kitchens of India
Oil Free Palak Soup
Soup, Rich in iron and vitamins
Palak
Common Food
Palak Pulao - Palak Pulao
Lunch, Vegetarian
Palak Tovve - Palak Tovve
South Indian, Side Dish
Murgh Palak (Chicken Palak Gravy)
Side Dish, Non Vegetarian
Palak Thepla
Bhagwati's
Dal palak
Common Food
Palak paratha
Common Food
Palak reis
Common Food
Palak paneer
Common Food
Arroz palak
Common Food
Palak Puri
Snack, Vegetarian
Palak Chole
Lunch, High Protein Veg
Palak Pulao
Lunch, Vegetarian
Palak Kichadi
Lunch, Vegetarian
Palak Kadhi
Rajasthani, Lunch
Palak Makhana
Dinner, No Onion No Garlic (Sattvic)
Palak Tambuli
High Protein Vegetarian
Palak Pakora
Snack, Vegetarian
Palak Bread
Bread, Rich in iron
Palak Chaat
Snack, High fiber, nutrient-rich, healthy
Cream Of Palak Soup Nutrients FAQs
Nutrients
- Vitamin C:Cream Of Palak Soup has 6 mg of Vitamin C.
- Cream Of Palak Soup has 80mg of Calcium.
- Cream Of Palak Soup has 650mg of Sodium, Na.
- Cream Of Palak Soup has 380mg of Potassium, K.
- Cream Of Palak Soup has 1.3mg of Iron.
What is the calorie content of Cream Of Palak Soup?
A typical serving 1 cup (240 grams) of Cream Of Palak Soup contains approximately 170 calories.
You can check the exact calorie content by logging Cream Of Palak Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Of Palak Soup have?
The amount of fat in Cream Of Palak Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cream Of Palak Soup contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Of Palak Soup have?
The protein content in Cream Of Palak Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cream Of Palak Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Of Palak Soup, Download Nutribit app for healthier you!
How much sugar does a Cream Of Palak Soup have?
On average, 1 cup (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Of Palak Soup.
How Much carbohydrates (carbs) is in Cream Of Palak Soup?
The amount of carbohydrates (carbs) in Cream Of Palak Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Of Palak Soup.
How Much Fiber is in Cream Of Palak Soup?
Cream Of Palak Soup contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Of Palak Soup for healthier you!
What vitamins and minerals are in a Cream Of Palak Soup?
Vitamins in Cream Of Palak Soup:
Cream Of Palak Soup contains following minerals:
General
Does Cream Of Palak Soup contain caffeine?
Cream Of Palak Soup does not contain any caffeine.
Does Cream Of Palak Soup contain alcohol?
Cream Of Palak Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Of Palak Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Of Palak Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Of Palak Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Of Palak Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Of Palak Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Of Palak Soup for free?
Yes! Since Cream Of Palak Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Of Palak Soup with water tracking feature?
Nutribit automatically calculates the water content of Cream Of Palak Soup and adds it to your daily hydration log. Simply log Cream Of Palak Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Of Palak Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Of Palak Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Of Palak Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Of Palak Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Of Palak Soup
Sodium, Na in Cream Of Palak Soup supports fluid balance.
Maintains Fluid Balance in Cream Of Palak Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Of Palak Soup supports nerve function.
Supports Nerve Function in Cream Of Palak Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Of Palak Soup helps regulate blood pressure.
Regulates Blood Pressure in Cream Of Palak Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Of Palak Soup supports muscle function.
Aids Muscle Function in Cream Of Palak Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Of Palak Soup aids nutrient absorption.
Improves Nutrient Absorption in Cream Of Palak Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Of Palak Soup helps balance pH levels.
Balances pH Levels in Cream Of Palak Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Of Palak Soup supports bone health.
Supports Bone Health in Cream Of Palak Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Cream Of Palak Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.